Soups
Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup
Traditionally used to clear lingering heat, ease cough and resolve phlegm
In short: Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup is a soup that Traditionally used to clear lingering heat, ease cough and resolve phlegm. It is most often made for respiratory & lung wellness, energy & vitality, bone & joint wellness. Total time about 2 hr 20 min. Key ingredients: figs, pork ribs.
Why people make this soup
With weather swinging warm and cold it’s easy to catch a cold, and even after the worst passes some people are left with a scratchy throat, a stubborn cough with phlegm, poor appetite, sluggish digestion and a foggy, tired head. In food-therapy terms that’s lingering heat that hasn’t fully cleared. This pot is Nourilo’s gentle answer. Cardamine (tong ge cai) is available fresh at Chinese or Asian grocers; choose bunches with few yellowed leaves.
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