Tonic Drinks & Waters
Stir-Fried Shiitake, Water Chestnut and Asparagus
Traditionally used to clear heat and support healthy blood pressure
In short: Stir-Fried Shiitake, Water Chestnut and Asparagus is a tonic drinks & water that Traditionally used to clear heat and support healthy blood pressure. It is most often made for cooling & summer heat, heart & circulation, everyday balance. Total time about 30 min. Key ingredients: shiitake mushrooms, water chestnuts, ginger.
Why people make this dish
Some readers asked Nourilo for simple vegetable dishes, and this is exactly the kind he cooks at home: plain ingredients, no fuss, and no processed mock-meats (which are usually loaded with MSG and additives). This shiitake, water chestnut and asparagus stir-fry is traditionally used to clear heat, ease phlegm and “resolve stagnation,” and it suits people watching their blood pressure, blood lipids and cholesterol.
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