Soups
Fresh Yam, Goji, Euryale Seed & Chestnut Soup
Traditionally strengthens the spleen, supports the kidney and nourishes the five organs
In short: Fresh Yam, Goji, Euryale Seed & Chestnut Soup is a soup that Traditionally strengthens the spleen, supports the kidney and nourishes the five organs. It is most often made for digestive wellness, children's wellness, kidney & urinary wellness. Total time about 2 hr 20 min. Key ingredients: chinese yam, goji berries, euryale seeds, chestnuts.
Why people make this soup
Winter is when people reach for tonics, but Nourilo cautions that children shouldn’t be loaded with strong ones — ginseng, deer antler, bird’s nest, hashima and the like can carry hormones and easily cause “heatiness.” Far better are mild, food-and-medicine ingredients that gently strengthen the spleen and support the kidney. This soup fits the bill: fresh yam, in-season chestnuts, goji, euryale seeds and southern dates — moistening, easy, and suitable for children and adults who run hot alike. Fresh yam is available year-round at Chinese or Asian grocers and online.
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