Wellness topic · page 2

Energy & Vitality

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

traditionally associated with nourishing yin, supporting the spleen and kidneys, and easing fatigue, dry mouth, and poor sleep during pregnancy

2 hr 20 min

Congee & Porridge

Mulberry, Black Bean, Goji and Black Rice Congee

Traditionally used to nourish the kidneys, support hair health and ease fatigue

1 hr 45 min

Soups

Fish Maw and Carrot Double-Boiled Chicken Soup

traditionally used to nourish the skin, strengthen the body, and support recovery after illness or childbirth

200 min

Soups

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

traditionally used to support circulation, ease fatigue, and nourish the joints

2 hr 15 min

Soups

Fresh Morinda, Chestnut and Pork Bone Soup

traditionally used to support kidney qi, strengthen bones, and nourish memory

2 hr 20 min

Soups

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

traditionally associated with nourishing blood, supporting the spleen and kidney, and building overall vitality

140 min

Soups

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

1 hr 50 min

Soups

Winter Melon, Lotus Leaf and Duck Soup with Three Beans

Traditionally used to clear summer heat, reduce dampness, relieve fatigue, and prevent heat-related illness

2 hr 3 min

Herbal & Flower Teas

Three-Date Buckwheat Tea

traditionally associated with supporting vitality, healthy ageing and immune balance

40 min

Soups

Conch, Pearl Oyster Meat, Yam and Cordyceps Flower Soup

traditionally used to nourish yin, support liver and kidney recovery, and ease post-operative dryness and night urination

2 hr 20 min

Soups

Astragalus, Codonopsis, Longan and Mountain Turtle Broth

Traditionally used to support recovery strength and nourishment after surgery or serious illness

200 min

Soups

American Ginseng and Partridge Soup

Traditionally used to support calm nerves, ease anxiety, and nourish qi and yin

135 min

Soups

Ginseng Astragalus Buckwheat Soup

traditionally supports immunity, nourishes qi and blood, and is associated with strengthening the body's resilience

100 min

Soups

American Ginseng, Ophiopogon & Lotus Seed Pork Soup

traditionally used to nourish heart yin and calm the mind during hyperthyroidism recovery

70 min

Soups

Purple Corn, Carrot & Potato Pork Rib Soup

traditionally used to nourish qi and blood, clear mild heat, and support recovery after childbirth

135 min

Soups

Agaricus Mushroom (Ji Song Rong), Asparagus and Goji Berry Pork Soup

traditionally associated with supporting immune function, reducing treatment fatigue, and protecting blood cell production

45 min

Soups

Codonopsis, Ophiopogon and Schisandra Berry Stewed Chicken (Sheng Mai San Chicken)

traditionally used to support cardiac qi, nourish yin, and ease mild palpitations and fatigue

200 min

Soups

Fresh Huai Shan, Corn, Chayote and Chicken Breast Soup

Traditionally used to support healthy blood sugar balance and post-illness recovery

75 min

Herbal & Flower Teas

Astragalus, Goji Berry & Red Date Tea

supports immune function and eye comfort; traditionally associated with strengthening qi, nourishing the blood, and supporting vision

25 min

Soups

Astragalus, Glehnia Root and Sea Solomon's Seal Broth

traditionally used to nourish yin, support qi, and ease thirst and fatigue associated with hyperthyroidism or diabetes

55 min

Herbal & Flower Teas

Toasted Black Bean and Black Mulberry Tea

traditionally used to nourish liver and kidney, support natural hair pigmentation, and ease nervous exhaustion

30 min

Soups

Peanut, Cashew and Black Chicken Soup

traditionally used to nourish liver and kidney, support blood, and encourage breast milk production after childbirth

195 min

Herbal & Flower Teas

Fresh Mulberry and Longan Tea

Traditionally used to nourish yin, calm the mind, and support restful sleep

25 min

Home-Style Dishes

Day Lily and Cloud Ear Mushroom Braised Chicken

Traditionally used to nourish blood, calm the spirit, and support recovery after menstruation or childbirth

60 min