Wellness topic · page 3

Energy & Vitality

Herbal & Flower Teas

American Ginseng and Longan Tea

Traditionally used to nourish heart blood, settle the spirit, and ease fatigue, palpitations, and poor sleep

12 min

Soups

Hairy Gourd Maitake Goji Berry Partridge Soup

Traditionally used for summer nourishment, immune support, and replenishing vital energy

80 min

Congee & Porridge

Longan, Red Date & Black Rice Congee

traditionally used to nourish blood, support kidney health, and aid recovery from anemia or post-menstrual fatigue

70 min

Herbal & Flower Teas

American Ginseng, Longan and Sour Date Seed Tea

traditionally associated with nourishing qi and blood, calming the mind, and supporting restful sleep

18 min

Herbal & Flower Teas

American Ginseng, Green Apple, Goji Berry and Longan Tea

traditionally associated with boosting energy, nourishing blood, easing mild low mood, and supporting restful sleep

30 min

Herbal & Flower Teas

Dried Mulberry and Longan Flesh Tea

Traditionally supports restful sleep, nourishes blood, and calms a tired nervous system

25 min

Soups

Astragalus, Goji Berry and Red Date Silkie Chicken Soup

Traditionally supports immune function, qi, and blood — gentle enough for all constitutions

1 hr 45 min

Soups

Dried Lychee, White Peony and Lily Bulb Soup

traditionally associated with calming the nervous system, easing liver qi stagnation and supporting restful sleep

55 min

Soups

Polygonatum, Black Bean and Silkie Chicken Soup

traditionally associated with nourishing yin, moistening autumn dryness, supporting blood and qi, and promoting healthy skin

110 min

Soups

Yinchen Codonopsis Dampness-Clearing Soup (Yin Chen Dang Shen Qu Shi Tang)

traditionally used to support recovery from shingles and ease post-herpetic nerve discomfort

75 min

Soups

Fresh Dendrobium, Chinese Yam and Mudfish Soup

Traditionally used to support recovery after surgery or serious illness

110 min

Home-Style Dishes

He Shou Wu, Walnut and Black Sesame Paste

Traditionally associated with supporting liver and kidney health, nourishing blood and promoting hair vitality

35 min

Soups

Lotus Root, Peanut, Flower Bean and Dried Octopus Soup

traditionally associated with nourishing the blood and supporting lactation after childbirth

140 min

Soups

Lotus Seed, Lily Bulb, Longan and Silkie Chicken Soup

traditionally associated with nourishing the blood, supporting restful sleep and easing fatigue

110 min

Home-Style Dishes

Huai Shan, Goji, Squab Pigeon, and Sea Cucumber Stew

traditionally used to nourish essence and blood, support reproductive health, and strengthen the body after surgery or illness

140 min

Soups

Agaricus Mushroom, Goji Berry, and Chayote Pork Rib Soup

Traditionally used to strengthen constitution, support immune function, and nourish liver and kidney

75 min

Soups

Old Cucumber, Corn and Pork Bone Soup

traditionally supports clearing dampness and relieving spring sluggishness

1 hr 45 min

Congee & Porridge

Dried Oyster, Conpoy and Dried Vegetable Congee

traditionally used to nourish yin, clear heat, and support recovery after childbirth

1 hr 5 min

Soups

Purslane, Mung Bean, Pearl Barley and Lean Pork Soup

traditionally used to clear heat-toxins, support recovery from shingles, and reduce the risk of post-herpetic neuralgia

1 hr 15 min

Soups

Longan and Toasted Sour Jujube Seed Brew

Traditionally used to nourish qi and blood and calm the mind; associated with support for those with epilepsy

70 min

Soups

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

Traditionally used to nourish liver-kidney, support eye health, and relieve mental and physical fatigue

110 min

Soups

Snow Ear Fungus, Lily Bulb, Goji Berry and Silkie Chicken Soup

traditionally used to nourish yin, calm the mind, and support recovery from chronic stress and fatigue

125 min

Congee & Porridge

Ginger, Scallion & Dried Oyster Congee

Traditionally associated with enriching blood, strengthening a depleted constitution, and supporting recovery

1 hr

Home-Style Dishes

He Shou Wu, Chinese Yam & Black Sesame Paste

Traditionally used to nourish the liver and kidneys and support healthy hair

35 min