Wellness topic · page 20

Sleep & Calm

traditionally used to nourish the lungs, support skin moisture, and calm the mind

traditionally used to nourish blood, support a healthy complexion, and calm an unsettled mind

traditionally used to calm restless, heat-distressed infants and support peaceful sleep

traditionally used to replenish blood, support a calm mood, and nourish the complexion after menstruation or during menopause

traditionally used to nourish the blood, calm the mind, support restful sleep, and brighten the complexion

Traditionally used to nourish yin, generate fluids, and ease dry mouth and restless sleep

Traditionally used to clear heat from the lungs and liver, ease phlegm, and soothe throat irritation from smoking or drinking

Traditionally used to clear phlegm, relieve persistent cough, and soothe the throat

Traditionally supports qi, calms the nervous system, and aids respiratory and digestive recovery in children

Traditionally used to calm inner heat and support relief from recurring mouth ulcers