Soups

Mini Coconut, Snow Fungus and Lily Chicken Soup

traditionally used to nourish the lungs, support skin moisture, and calm the mind

In short: Mini Coconut, Snow Fungus and Lily Chicken Soup is a soup that traditionally used to nourish the lungs, support skin moisture, and calm the mind. It is most often made for respiratory & lung wellness, skin & natural beauty, weight & metabolism. Total time about 140 min. Key ingredients: snow fungus, lily bulb, ginger, red dates.

Prep
20 min
Cook
120 min
Total
140 min
Makes
1.2 L
Mini Coconut, Snow Fungus and Lily Chicken Soup

Why people make this soup

After a long day, there is something genuinely restorative about a soup that smells beautiful from the moment it starts to simmer. Mini coconuts have a naturally sweet, milky fragrance that fills the kitchen as they cook, and in traditional Chinese food therapy they are valued for their cooling and lung-nourishing properties. Combined with snow fungus — which is rich in natural plant-based collagens traditionally associated with supporting skin texture — and lily bulb, which has a calming, slightly sweet character that soothes the mind as well as the body, this chicken soup is the kind of preparation Cantonese grandmothers have been making for generations. The free-range chicken (ideally hormone-free) keeps the soup light and the flavor clean, while the ginger and red dates give warmth and balance. This is a natural choice for a festive family meal, a beauty soup for skin wellness, or simply a treat for yourself at the end of a busy week.

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,303 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment via PayPal · no subscription, no renewals

Checking your access…

Comments

Loading comments…