Wellness collection

Herbal & Flower Teas for Energy & Vitality

103 herbal & flower teas that are traditionally enjoyed to support energy & vitality — wholesome bowls to make part of a balanced diet.

103 recipes

All herbal & flower teas All energy & vitality recipes

Herbal & Flower Teas

Sophora Flower, Cassia Seed and Chrysanthemum Tea

Traditionally taken to support healthy blood pressure, blood sugar and blood lipids, and to soothe tired eyes

⏱ 12 min 1 pot

Herbal & Flower Teas

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Traditionally cooling; supports tired eyes and healthy blood pressure

⏱ 7 min 1 pot

Herbal & Flower Teas

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Traditionally clears the liver and brightens the eyes

⏱ 40 min 3 cups

Herbal & Flower Teas

Roxburgh Rose and Mulberry Tea

Traditionally used to support digestion and nourish the liver and kidney

⏱ 20 min 2 bowls

Herbal & Flower Teas

Astragalus (Bei Qi) and Goji Tea

Traditionally used to support qi, build strength and nourish the body

⏱ 20 min 1 pot

Herbal & Flower Teas

Black Mulberry and Roselle Tea

Traditionally brightens the eyes and supports the liver

⏱ 10 min 1 pot

Herbal & Flower Teas

Steamed Mulberry Mistletoe, Lotus Seed and Egg Sweet Tea

Traditionally used to support a steadier heartbeat and ease fatigue

⏱ 1 hr 2–3 bowls

Herbal & Flower Teas

American Ginseng and Goji Tea

Traditionally used to clear the liver, brighten the eyes, and ease fatigue

⏱ 6 min 1 pot

Herbal & Flower Teas

Black Goji and Dried Longan Tea

Traditionally used to nourish qi and blood and support a robust constitution

⏱ 12 min 1 pot

Herbal & Flower Teas

Hemp Seed Honey Tea

Moistens the intestines to ease constipation in the weak or depleted

⏱ 5 min 1 cup

Herbal & Flower Teas

Mulberry Schisandra Wheat-Grain Tea

Traditionally used to nourish the blood, calm the mind and support sleep

⏱ 50 min 3 bowls

Herbal & Flower Teas

Dandelion Root and Self-Heal (Prunella) Tea

Traditionally used to clear heat, soothe stuck liver-qi and support against lumps

⏱ 25 min 2 bowls

Herbal & Flower Teas

Goji, Chrysanthemum and Cassia Seed Tea

Traditionally used to soothe the liver and brighten the eyes

⏱ 9 min 1 pot

Herbal & Flower Teas

Rose, Goji, Tangerine Peel and Apple Tea

Traditionally used to soothe the liver, move stuck qi and ease a tense, bloated stomach

⏱ 20 min 2 cups

Herbal & Flower Teas

Amomum and Osmanthus Tea

Traditionally used to move qi, calm the stomach and ease stomach discomfort

⏱ 7 min 1 pot

Herbal & Flower Teas

Dang Shen, Mai Dong and Yu Zhu Tea

Traditionally used to boost qi, nourish yin and ease dryness and thirst

⏱ 25 min 2 bowls

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

⏱ 10 min 1 pot

Herbal & Flower Teas

Four Gentlemen Decoction (Si Jun Zi Tang)

traditionally used to support spleen and stomach qi

⏱ 70 min 3 bowls

Herbal & Flower Teas

American Ginseng, Goji & Chrysanthemum Tea

Traditionally supports bright, rested eyes and eases everyday fatigue

⏱ 7 min 1 pot

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

⏱ 15 min 1 pot

Herbal & Flower Teas

Jiaogulan and Dangshen Tea

Traditionally used to support the liver and kidney and nourish qi and blood

⏱ 45 min 2 bowls

Herbal & Flower Teas

Pine Nut, Goji, Chrysanthemum and Sesame Tea

Traditionally used to soften liver qi and ease irritability and dizziness

⏱ 14 min 1 pot

Herbal & Flower Teas

Finger-Citron Flower and Amomum Tea

Traditionally used to soothe a tight, bloated stomach brought on by stress

⏱ 17 min 1 small pot

Herbal & Flower Teas

Monk Fruit, Chrysanthemum and Chinese Olive Tea

Traditionally used to clear heat and soothe tired eyes and a dry throat

⏱ 25 min 3 cups

Herbal & Flower Teas

Ginseng Rootlet and Mai Dong Tea

Traditionally tonifies qi and is associated with lifting tiredness and a dry mouth

⏱ 17 min 1 cup

Herbal & Flower Teas

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Traditionally used to soothe the 'liver' and move qi, easing stomach discomfort

⏱ 20 min 2 bowls

Herbal & Flower Teas

Angelica, Cistanche and Hemp Seed Tea (Dang Gui Rou Cong Rong Huo Ma Ren Tang)

traditionally associated with nourishing blood, moistening the intestines, and supporting bowel regularity in those who are constitutionally weak

⏱ 70 min 2 bowls

Herbal & Flower Teas

Lemon Mint Tea (Ning Meng Bo He Cha)

traditionally used to refresh the mind, ease mental fatigue, and support the body's natural defences

⏱ 6 min 1–2 cups

Herbal & Flower Teas

Houttuynia Tea (Yu Xing Cao Tea)

traditionally used to clear lung heat, support recovery from cough with yellow phlegm, and promote urinary comfort

⏱ 35 min 2 bowls

Herbal & Flower Teas

Hawthorn, Chrysanthemum, Poria & Roasted Barley Tea

Traditionally used to support healthy weight and ease summer fatigue and excessive sweating

⏱ 12 min 1–2 cups

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More herbal & flower teas by wellness goal

Sophora Flower, Cassia Seed and Chrysanthemum Tea

Roselle Chrysanthemum Tea (Luo Shen Hua Ju Hua Cha)

Prunella Chrysanthemum Tea (Xia Ku Cao Ju Hua Cha)

Roxburgh Rose and Mulberry Tea

Astragalus (Bei Qi) and Goji Tea

Black Mulberry and Roselle Tea

Steamed Mulberry Mistletoe, Lotus Seed and Egg Sweet Tea

American Ginseng and Goji Tea

Black Goji and Dried Longan Tea

Hemp Seed Honey Tea

Mulberry Schisandra Wheat-Grain Tea

Dandelion Root and Self-Heal (Prunella) Tea

Goji, Chrysanthemum and Cassia Seed Tea

Rose, Goji, Tangerine Peel and Apple Tea

Amomum and Osmanthus Tea

Dang Shen, Mai Dong and Yu Zhu Tea

Hawthorn, Rose, Goji and Chrysanthemum Tea

Four Gentlemen Decoction (Si Jun Zi Tang)

American Ginseng, Goji & Chrysanthemum Tea

Chinese Rose and Safflower Tea

Jiaogulan and Dangshen Tea

Pine Nut, Goji, Chrysanthemum and Sesame Tea

Finger-Citron Flower and Amomum Tea

Monk Fruit, Chrysanthemum and Chinese Olive Tea

Ginseng Rootlet and Mai Dong Tea

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Angelica, Cistanche and Hemp Seed Tea (Dang Gui Rou Cong Rong Huo Ma Ren Tang)

Lemon Mint Tea (Ning Meng Bo He Cha)

Houttuynia Tea (Yu Xing Cao Tea)

Hawthorn, Chrysanthemum, Poria & Roasted Barley Tea

More herbal & flower teas by wellness goal

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