Wellness collection

Herbal & Flower Teas for Kidney & Urinary Wellness

75 herbal & flower teas that are traditionally enjoyed to support kidney & urinary wellness — wholesome bowls to make part of a balanced diet.

75 recipes

All herbal & flower teas All kidney & urinary wellness recipes

Herbal & Flower Teas

Mulberry and Roasted Black Soybean Tea

Traditionally used to nourish the liver and kidney and support hearing

⏱ 20 min 1 pot

Herbal & Flower Teas

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Traditionally used to nourish the liver and kidney and the blood

⏱ 1 hr 10 min 1 pot

Herbal & Flower Teas

Roxburgh Rose and Mulberry Tea

Traditionally used to support digestion and nourish the liver and kidney

⏱ 20 min 2 bowls

Herbal & Flower Teas

Lemon Verbena, Mint and Stevia Tea

Traditionally used to ease water retention and support digestion

⏱ 8 min 1 pot

Herbal & Flower Teas

Pomelo Peel and Ginger Tea

Traditionally warms the centre, resolves phlegm and settles the stomach

⏱ 20 min 2 bowls

Herbal & Flower Teas

Toasted Black Soybean, Mulberry & Goji Tea

Traditionally used to nourish the liver and kidneys and support the eyes

⏱ 12 min 1 pot

Herbal & Flower Teas

Honeysuckle and Dried Daylily Flower Tea

Traditionally taken to clear heat and support the urinary tract

⏱ 10 min 1 pot

Herbal & Flower Teas

Coriander Root and Goji Berry Tea

Traditionally supports kidney function and helps the body clear waste

⏱ 13 min 2 bowls

Herbal & Flower Teas

Mulberry Mistletoe, Red Date and Mulberry-Fruit Tea

Traditionally used to nourish the liver and kidneys, strengthen sinews and ease cramping

⏱ 45 min 3 bowls

Herbal & Flower Teas

Cherokee Rose Fruit and Eucommia Leaf Tea

Traditionally used to support the liver and kidney and strengthen sinew and bone

⏱ 12 min 1 pot

Herbal & Flower Teas

Golden Monk Fruit Chrysanthemum Tea

Traditionally associated with clearing liver heat, soothing the throat, and supporting clear eyes

⏱ 10 min 1 pot

Herbal & Flower Teas

Roasted Black Bean, Black Mulberry & Licorice Tea

Traditionally associated with nourishing yin and blood and supporting detoxification

⏱ 25 min 1 pot

Herbal & Flower Teas

Hawthorn, Ophiopogon & Chrysanthemum Tea

Traditionally associated with helping prevent fatty liver and supporting the 'three highs'

⏱ 25 min 2 bowls

Herbal & Flower Teas

Hawthorn, Roasted Cassia Seed & Chrysanthemum Tea

Traditionally supports the liver and helps the body manage blood lipids

⏱ 12 min 1 pot

Herbal & Flower Teas

Ophiopogon, Mulberry, Goji & Apple Tea

Traditionally nourishes yin, generates fluids and moistens the lung

⏱ 30 min 3–4 bowls

Herbal & Flower Teas

Amomum and Osmanthus Tea

Traditionally used to move qi, calm the stomach and ease stomach discomfort

⏱ 7 min 1 pot

Herbal & Flower Teas

Chicken Bone Grass, Capillary Wormwood and Red Date Tea

Traditionally used to clear damp-heat and support the liver

⏱ 1 hr 10 min 3–4 bowls

Herbal & Flower Teas

Four Gentlemen Decoction (Si Jun Zi Tang)

traditionally used to support spleen and stomach qi

⏱ 70 min 3 bowls

Herbal & Flower Teas

Mulberry, Cornus and Southern Jujube Tea

Traditionally taken to support the liver and kidney in tinnitus from depletion

⏱ 25 min 3 cups

Herbal & Flower Teas

Jiaogulan and Dangshen Tea

Traditionally used to support the liver and kidney and nourish qi and blood

⏱ 45 min 2 bowls

Herbal & Flower Teas

Prepared Fo-Ti and Goji Berry Tea

Traditionally used to nourish yin, support the kidney, and help dark hair

⏱ 9 min 1 pot

Herbal & Flower Teas

Rose and Jasmine (Su Xin) Flower Tea

Traditionally soothes the liver, eases tension and settles the stomach

⏱ 9 min 1 pot

Herbal & Flower Teas

Hawthorn, Cassia Bark and Brown Sugar Tea

Traditionally warms a cold stomach and eases chilly cramping pain

⏱ 35 min About 3 cups

Herbal & Flower Teas

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Traditionally used to soothe the 'liver' and move qi, easing stomach discomfort

⏱ 20 min 2 bowls

Herbal & Flower Teas

American Ginseng, Goji Berry and Ophiopogon Tea

traditionally associated with nourishing yin, clearing heat, and supporting kidney and lung health

⏱ 45 min 2 cups

Herbal & Flower Teas

Houttuynia Tea (Yu Xing Cao Tea)

traditionally used to clear lung heat, support recovery from cough with yellow phlegm, and promote urinary comfort

⏱ 35 min 2 bowls

Herbal & Flower Teas

Mulberry, Goji Berry, and Red Date Tea

traditionally associated with nourishing liver and kidney essence to support vision, blood health, and hair vitality

⏱ 25 min 1–2 cups

Herbal & Flower Teas

Mulberry, Ligustrum, and Goji Berry Tea

Traditionally used to nourish the liver and kidneys, support natural hair colour, and brighten the eyes

⏱ 45 min 2–3 cups

Herbal & Flower Teas

Roasted Black Bean and Ginger Tea

Traditionally used to support circulation and reduce mild water retention

⏱ 30 min 1–2 cups per serving

Herbal & Flower Teas

Lotus Leaf, Hawthorn, Cassia & Fo-Ti Tea

Traditionally used to support healthy lipid metabolism and liver wellness

⏱ 15 min 1 thermos

See all 75 kidney & urinary wellness recipes →

More herbal & flower teas by wellness goal

Mulberry and Roasted Black Soybean Tea

Prepared Mulberry Mistletoe, Black Soybean and Nan Zao Sweet Tea

Roxburgh Rose and Mulberry Tea

Lemon Verbena, Mint and Stevia Tea

Pomelo Peel and Ginger Tea

Toasted Black Soybean, Mulberry & Goji Tea

Honeysuckle and Dried Daylily Flower Tea

Coriander Root and Goji Berry Tea

Mulberry Mistletoe, Red Date and Mulberry-Fruit Tea

Cherokee Rose Fruit and Eucommia Leaf Tea

Golden Monk Fruit Chrysanthemum Tea

Roasted Black Bean, Black Mulberry & Licorice Tea

Hawthorn, Ophiopogon & Chrysanthemum Tea

Hawthorn, Roasted Cassia Seed & Chrysanthemum Tea

Ophiopogon, Mulberry, Goji & Apple Tea

Amomum and Osmanthus Tea

Chicken Bone Grass, Capillary Wormwood and Red Date Tea

Four Gentlemen Decoction (Si Jun Zi Tang)

Mulberry, Cornus and Southern Jujube Tea

Jiaogulan and Dangshen Tea

Prepared Fo-Ti and Goji Berry Tea

Rose and Jasmine (Su Xin) Flower Tea

Hawthorn, Cassia Bark and Brown Sugar Tea

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

American Ginseng, Goji Berry and Ophiopogon Tea

Houttuynia Tea (Yu Xing Cao Tea)

Mulberry, Goji Berry, and Red Date Tea

Mulberry, Ligustrum, and Goji Berry Tea

Roasted Black Bean and Ginger Tea

Lotus Leaf, Hawthorn, Cassia & Fo-Ti Tea

More herbal & flower teas by wellness goal

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