Wellness collection

Chinese yam for Eye Wellness

18 recipes that bring chinese yam together with other wholesome ingredients, traditionally enjoyed to support eye wellness.

18 recipes

All chinese yam recipes All eye wellness recipes

Soups

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Traditionally used to support the liver, nourish the stomach and brighten the eyes

⏱ 1 hr 50 min 4 bowls

Soups

Fresh Yam, Dendrobium and Goji Pigeon Soup

Traditionally used to support liver and eyes and is associated with steadier blood sugar

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Chinese Yam, Dendrobium, Goji and Baby Corn Soup

Traditionally taken to support the eyes and vision

⏱ 1 hr 45 min 4 bowls

Soups

Yam, Goji, Baby Abalone and Carrot Soup

Traditionally nourishes the liver and supports clear vision

⏱ 3 hr 30 min About 4 bowls

Soups

Chinese Yam, Goji, Dendrobium and Mussel Soup

Traditionally enjoyed to nourish the liver and brighten tired eyes

⏱ 3 hr 20 min 5 bowls

Soups

Chinese Yam, Goji & Fresh Abalone Chicken Soup

Traditionally nourishes, brightens the eyes and supports healthy blood sugar

⏱ 3 hr 20 min About 3 bowls

Soups

Cordyceps Flower, Chinese Yam, Goji Berry and Quail Soup

Traditionally used to nourish the spleen, lungs, and vision; may support immunity

⏱ 3 hr 20 min 3–4 servings

Soups

Chinese Yam, Goji & Pearl-Meat Chicken Soup

Nourishes the liver to support the eyes and ease eye strain

⏱ 2 hr 10 min 4–5 bowls

Soups

Fresh Chinese Yam, Goji Berry, Conch and Old Hen Soup

traditionally replenishes qi and blood, nourishes the skin, and supports eye health

⏱ 135 min 5–6 bowls

Soups

Cordyceps Flower, Chinese Yam, Goji Berry and Pearl Meat Soup

traditionally associated with supporting vision and nourishing the liver and kidneys

⏱ 2 hr 20 min 3–4 bowls

Soups

Chayote, Yam and Fresh Clam Meat Soup

traditionally used to clear heat, support fluid balance, and nourish the eyes

⏱ 75 min 4 bowls

Soups

Fresh Yam, Goji Berry, Pork Rib and Conch Soup

traditionally supports yin nourishment, kidney function, and eye comfort

⏱ 2 hr 15 min 4–5 bowls

Soups

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

traditionally used to nourish the stomach, support clear vision, and ease deficiency heat and dry eyes

⏱ 1 hr 15 min 3–4 bowls

Soups

Fresh Dendrobium, Chinese Yam, Goji Berry, Conch and Quail Soup

traditionally used to nourish yin, moisten the eyes, and replenish the five organs at midlife

⏱ 2 hr 20 min 3–4 bowls

Soups

Fresh Yam, Goji and Abalone Soup

Traditionally nourishes the liver, brightens the eyes, supports complexion, and may help with blood pressure management

⏱ 115 min 4 bowls

Soups

Fresh Dendrobium, Chinese Yam and Conch Soup

Traditionally used to strengthen the spleen, support liver health and protect eyesight

⏱ 2 hr 20 min 4 bowls

Soups

Huai Shan, Goji and Sun-Dried Scallop Chicken Breast Soup (Huai Qi Ri Yue Yu Tang)

Traditionally used to strengthen the spleen, nourish the skin, and support eye health

⏱ 1 hr 45 min 4 bowls

Home-Style Dishes

Yam, Dendrobium and Goji Double-Boiled Mallard Duck (Shui Ya Dun Tang)

Traditionally used to nourish yin, strengthen the body, and support appetite and vision

⏱ 140 min 1 pot

More chinese yam recipes by wellness goal

Chinese yam for Digestive Wellness · 112 Chinese yam for Energy & Vitality · 86 Chinese yam for Children's Wellness · 78 Chinese yam for Respiratory & Lung Wellness · 55 Chinese yam for Kidney & Urinary Wellness · 53 Chinese yam for Liver Wellness · 28 Chinese yam for Blood Sugar Balance · 25 Chinese yam for Immune Support · 25 Chinese yam for Skin & Natural Beauty · 23 Chinese yam for Blood Nourishment · 21 Chinese yam for Sleep & Calm · 19 Chinese yam for Cooling & Summer Heat · 18

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Fresh Yam, Dendrobium and Goji Pigeon Soup

Fresh Chinese Yam, Dendrobium, Goji and Baby Corn Soup

Yam, Goji, Baby Abalone and Carrot Soup

Chinese Yam, Goji, Dendrobium and Mussel Soup

Chinese Yam, Goji & Fresh Abalone Chicken Soup

Cordyceps Flower, Chinese Yam, Goji Berry and Quail Soup

Chinese Yam, Goji & Pearl-Meat Chicken Soup

Fresh Chinese Yam, Goji Berry, Conch and Old Hen Soup

Cordyceps Flower, Chinese Yam, Goji Berry and Pearl Meat Soup

Chayote, Yam and Fresh Clam Meat Soup

Fresh Yam, Goji Berry, Pork Rib and Conch Soup

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

Fresh Dendrobium, Chinese Yam, Goji Berry, Conch and Quail Soup

Fresh Yam, Goji and Abalone Soup

Fresh Dendrobium, Chinese Yam and Conch Soup

Huai Shan, Goji and Sun-Dried Scallop Chicken Breast Soup (Huai Qi Ri Yue Yu Tang)

Yam, Dendrobium and Goji Double-Boiled Mallard Duck (Shui Ya Dun Tang)

More chinese yam recipes by wellness goal

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