Wellness collection

Goji berries for Blood Nourishment

60 recipes that bring goji berries together with other wholesome ingredients, traditionally enjoyed to support blood nourishment.

60 recipes

All goji berries recipes All blood nourishment recipes

Tonic Drinks & Waters

Cherry and Goji Berry Wine

Traditionally used to warm and nourish for tiredness, pale complexion, and sore lower back and knees

1 bottle

Soups

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

traditionally taken to nourish yin and ease dryness for those managing blood sugar

⏱ 2 hr 15 min 4 bowls

Soups

Cistanche, Rehmannia and Silkie Chicken Soup

Traditionally used to nourish yin, build the blood and support those with liver-blood deficiency

⏱ 3 hr 20 min 3 bowls

Herbal & Flower Teas

Black Mulberry, Goji and Longan Tea

Traditionally used to nourish the blood and support the eyes

⏱ 17 min 1 pot

Soups

Fresh Yam, Goji and Oxtail Soup

Traditionally warms and nourishes qi and blood in cold weather

⏱ 2 hr 20 min 4 bowls

Herbal & Flower Teas

Mulberry, Goji and Red Date Tea

Traditionally used to nourish the liver and blood and brighten the eyes

⏱ 9 min 1 pot

Soups

Red-Skinned Peanut, Goji, Black-Boned Chicken and Conch Soup

Traditionally used to nourish yin and blood and support the complexion

⏱ 2 hr 20 min 4–5 bowls

Herbal & Flower Teas

Black Mulberry, Goji and Black Bean Tea

Traditionally used to nourish blood and support youthful hair and skin

⏱ 50 min 2–3 bowls

Soups

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Traditionally taken to nourish qi and blood and warm cold limbs

⏱ 55 min 3 bowls

Soups

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Traditionally supports the spleen, nourishes yin and is associated with steadier blood sugar

⏱ 2 hr 20 min 1 pot

Congee & Porridge

Prepared He Shou Wu, Goji and E Jiao Millet Congee

Traditionally nourishes the liver and kidneys and supports essence and blood

⏱ 60 min 2–3 bowls

Soups

Cimicifuga, Black Bean and Lean Pork Soup

Traditionally clears heat-toxin and nourishes the blood

⏱ 1 hr 45 min 3 bowls

Soups

Cordyceps Flower, Yam and Goji Double-Boiled Teal Duck Soup

Traditionally used to nourish qi and blood and support recovery

⏱ 3 hr 20 min 1 pot

Soups

Fo-ti, Polygonatum, Goji & Black Bean Soup

Traditionally supports the liver and kidneys and nourishes the blood for healthy hair

⏱ 3 hr 15 min 4 to 5 bowls

Soups

Chinese Yam, Goji & Fresh Abalone Chicken Soup

Traditionally nourishes, brightens the eyes and supports healthy blood sugar

⏱ 3 hr 20 min About 3 bowls

Soups

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Traditionally nourishes qi and blood and the five organs

⏱ 3 hr 20 min about 4 bowls

Home-Style Dishes

He Shou Wu, Goji and Four-Herb Chicken Stew

traditionally used to nourish liver blood, support healthy hair and complexion

⏱ 3 hr 20 min 3–4 bowls

Herbal & Flower Teas

Longan Goji Berry Tea

traditionally associated with nourishing blood, calming the mind, and supporting vision

⏱ 20 min 1–2 cups

Herbal & Flower Teas

Mulberry, Goji Berry, and Red Date Tea

traditionally associated with nourishing liver and kidney essence to support vision, blood health, and hair vitality

⏱ 25 min 1–2 cups

Soups

Goji Berry, Carrot & Fresh Clam Soup

traditionally nourishes the liver and eyes; associated with supporting healthy blood sugar balance

⏱ 1 hr 20 min 3–4 bowls

Soups

Fish Maw Goji Berry Frog Soup

traditionally associated with nourishing yin and blood, supporting skin smoothness and elasticity

⏱ 200 min 3–4 bowls

Soups

Cicada Flower, Goji Berry & Pork Liver Soup

traditionally used to nourish liver blood and support eye health

⏱ 2 hr 2–3 servings

Home-Style Dishes

Mulberry Paste (Sang Shen Gao)

Traditionally associated with nourishing yin, enriching blood, and supporting hair vitality

⏱ 1 hr 20 min approximately 1 jar

Home-Style Dishes

Fresh Ginseng, Chinese Yam and Goji Stewed Silkie Chicken

traditionally used to nourish qi and blood, and support warmth and vitality

⏱ 3 hr 20 min 3–4 bowls

Soups

Fresh Chinese Yam, Goji Berry, Conch and Old Hen Soup

traditionally replenishes qi and blood, nourishes the skin, and supports eye health

⏱ 135 min 5–6 bowls

Herbal & Flower Teas

Mulberry, Longan and Goji Berry Tea

traditionally used to nourish liver and kidney, support blood quality, and promote restful sleep

⏱ 35 min 2 servings

Soups

Wolfberry Leaf and Lean Pork Soup

traditionally associated with supporting liver health, clearing blood heat, and nourishing the eyes

⏱ 1 hr 3–4 bowls

Herbal & Flower Teas

Mulberry Berry, Goji & Longan Tea

Traditionally used to nourish blood, calm the mind, and support those experiencing fatigue, poor sleep, and anxiety from overwork

⏱ 15 min 1–2 cups

Soups

Peach Gum Longan Goji Dessert Soup

Traditionally used to nourish the blood, support skin radiance, and tonify the liver and kidneys

⏱ 40 min 4 bowls

Herbal & Flower Teas

Three-Seed Liver Tea (San Zi Yang Gan Tang)

Traditionally used to nourish liver blood, support vision, and ease dizziness

⏱ 25 min 2 bowls

See all 60 blood nourishment recipes →

More goji berries recipes by wellness goal

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Cherry and Goji Berry Wine

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

Cistanche, Rehmannia and Silkie Chicken Soup

Black Mulberry, Goji and Longan Tea

Fresh Yam, Goji and Oxtail Soup

Mulberry, Goji and Red Date Tea

Red-Skinned Peanut, Goji, Black-Boned Chicken and Conch Soup

Black Mulberry, Goji and Black Bean Tea

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Chinese Yam, Yu Zhu, Shi Hu and Dried Conch Soup

Prepared He Shou Wu, Goji and E Jiao Millet Congee

Cimicifuga, Black Bean and Lean Pork Soup

Cordyceps Flower, Yam and Goji Double-Boiled Teal Duck Soup

Fo-ti, Polygonatum, Goji & Black Bean Soup

Chinese Yam, Goji & Fresh Abalone Chicken Soup

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

He Shou Wu, Goji and Four-Herb Chicken Stew

Longan Goji Berry Tea

Mulberry, Goji Berry, and Red Date Tea

Goji Berry, Carrot & Fresh Clam Soup

Fish Maw Goji Berry Frog Soup

Cicada Flower, Goji Berry & Pork Liver Soup

Mulberry Paste (Sang Shen Gao)

Fresh Ginseng, Chinese Yam and Goji Stewed Silkie Chicken

Fresh Chinese Yam, Goji Berry, Conch and Old Hen Soup

Mulberry, Longan and Goji Berry Tea

Wolfberry Leaf and Lean Pork Soup

Mulberry Berry, Goji & Longan Tea

Peach Gum Longan Goji Dessert Soup

Three-Seed Liver Tea (San Zi Yang Gan Tang)

More goji berries recipes by wellness goal

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