Wellness collection

Honey dates for Heart & Circulation

8 recipes that bring honey dates together with other wholesome ingredients, traditionally enjoyed to support heart & circulation.

8 recipes

All honey dates recipes All heart & circulation recipes

Soups

Chinese Yam, Wolfberry, Longan and Velvet Antler Stew

traditionally associated with warming kidney yang and supporting circulation in those with cold limbs and constitutional weakness

⏱ 190 min 1 serving

Herbal & Flower Teas

Capillaris Wormwood and Honey Date Tea (Mian Yin Chen Mi Zao Cha)

traditionally associated with clearing liver heat and damp-heat, supporting bile flow, and benefiting those with mildly elevated cholesterol or fatty liver

⏱ 65 min 2 cups

Herbal & Flower Teas

Three-Date Buckwheat Tea

traditionally associated with supporting vitality, healthy ageing and immune balance

⏱ 40 min 3 cups

Soups

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

traditionally used to relieve summer heat symptoms, neck and shoulder tension, and sore throat; supports healthy blood pressure

⏱ 135 min 3–4 bowls

Tonic Drinks & Waters

Imperata Root, Pearl Barley and Winter Melon Drink

traditionally used to reduce water retention, support healthy blood pressure, and help the body clear accumulated heat

⏱ 70 min about 4 bowls

Soups

Arrowroot and Water Chestnut Lean Pork Soup

Traditionally associated with clearing lung heat and relieving dryness

⏱ 75 min 4 bowls

Tonic Drinks & Waters

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Traditionally associated with relieving tension, supporting blood pressure, and clearing end-of-summer heat from the body

⏱ 2 hr 15 min 4 bowls

Soups

Kudzu Root, Adzuki Bean, Flat Bean and Big Fish Head Soup

Traditionally used to ease headaches, relax neck and shoulder tension, and support healthy blood circulation

⏱ 2 hr 20 min 4 bowls

More honey dates recipes by wellness goal

Honey dates for Cooling & Summer Heat · 49 Honey dates for Respiratory & Lung Wellness · 36 Honey dates for Skin & Natural Beauty · 25 Honey dates for Digestive Wellness · 23 Honey dates for Children's Wellness · 18 Honey dates for Kidney & Urinary Wellness · 18 Honey dates for Liver Wellness · 14 Honey dates for Sleep & Calm · 13 Honey dates for Energy & Vitality · 11 Honey dates for Bone & Joint Wellness · 11 Honey dates for Oral & Throat Comfort · 8

Chinese Yam, Wolfberry, Longan and Velvet Antler Stew

Capillaris Wormwood and Honey Date Tea (Mian Yin Chen Mi Zao Cha)

Three-Date Buckwheat Tea

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

Imperata Root, Pearl Barley and Winter Melon Drink

Arrowroot and Water Chestnut Lean Pork Soup

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Kudzu Root, Adzuki Bean, Flat Bean and Big Fish Head Soup

More honey dates recipes by wellness goal

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