Soups
Arrowroot and Water Chestnut Lean Pork Soup
Traditionally associated with clearing lung heat and relieving dryness
In short: Arrowroot and Water Chestnut Lean Pork Soup is a soup that Traditionally associated with clearing lung heat and relieving dryness. It is most often made for respiratory & lung wellness, cooling & summer heat, heart & circulation. Total time about 75 min. Key ingredients: water chestnuts, honey dates, lean pork.
Why people make this soup
Arrowroot (zhu yu) is an ingredient you might walk right past — pale, plump, and oddly shaped, almost like an oversized silkworm. It has a long history as a food that supports the lungs and urinary tract, particularly in dry or warm weather. Paired with sweet water chestnuts and honey dates, it makes a soup that tastes wonderfully clean and light.
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