Wellness collection

Pork ribs for Digestive Wellness

28 recipes that bring pork ribs together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

28 recipes

All pork ribs recipes All digestive wellness recipes

Soups

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Traditionally associated with reducing fat, supporting weight management and a healthy liver

⏱ 1 hr 50 min 4 bowls

Soups

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Traditionally taken to support the liver and gallbladder

⏱ 2 hr 20 min 4–5 bowls

Soups

Winter Melon, Bamboo-Tip and Frog Soup

Traditionally supports the spleen and helps clear excess fluid

⏱ 3 hr 4–5 bowls

Soups

Chayote Flower-Mushroom Bean Pork-Rib Soup

Traditionally used to support appetite, energy and immune resilience

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Traditionally used to support the liver, nourish the stomach and brighten the eyes

⏱ 1 hr 50 min 4 bowls

Soups

Lotus Root, Chestnut and Red Date Pork Rib Soup

Traditionally taken to nourish the blood, support the spleen and calm the spirit during the postpartum confinement month

⏱ 1 hr 45 min About 4 bowls

Soups

Green Radish, Black Fungus, Fig and Pork Rib Soup

Traditionally used to soothe the throat, aid digestion, and support the body during recovery

⏱ 1 hr 45 min 4 bowls

Soups

Green Papaya and Fresh Fish Soup

Traditionally nourishes the skin and supports the stomach

⏱ 1 hr 35 min 4–5 bowls

Soups

Bitter Melon, Black-Eyed Pea & Pork Rib Soup

Traditionally clears heat, supports the spleen and helps drain dampness

⏱ 1 hr 15 min 4 bowls

Soups

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Traditionally used to support the spleen and kidney and build a stronger constitution

⏱ 2 hr 20 min 4 bowls

Soups

Codonopsis, Chinese Yam and Chestnut Pork-Rib Soup

Traditionally used to support the spleen, qi and blood and ease tiredness

⏱ 2 hr 20 min 4 bowls

Soups

Lotus Root, Red Kidney Bean, and Pork Rib Soup

traditionally associated with nourishing blood, supporting digestive recovery, and moistening the skin after childbirth

⏱ 140 min 4 bowls

Home-Style Dishes

Silver Olive and Sweet-Sour Pickled Ginger Steamed Pork Ribs

a tangy, flavourful steamed dish traditionally associated with stimulating appetite and relieving summer heat

⏱ 47 min 2–3 servings

Soups

Ginkgo, Peppercorn and Euryale Pork Stomach Soup

traditionally associated with warming the middle, nourishing the stomach, and supporting kidney function

⏱ 2 hr 30 min 4–5 bowls

Soups

Peppercorn, Pickled Mustard Greens, and Pork Tripe Soup

traditionally used to warm the stomach, ease cold-type nausea, and support digestive comfort

⏱ 140 min 4–5 bowls

Soups

Ginkgo, Euryale Seed, Peppercorn and Pork Tripe Soup

Traditionally used to strengthen the spleen and stop diarrhoea

⏱ 2 hr 30 min 4–5 bowls

Soups

Lotus Root, Peanut, Fig, and Pork Rib Soup

Traditionally associated with nourishing blood, strengthening the spleen, and supporting milk production

⏱ 135 min 4–5 bowls

Soups

Green Papaya, Dried Fig & Pork Rib Soup

traditionally associated with supporting digestion, nourishing the stomach, and promoting lactation

⏱ 1 hr 45 min about 4 bowls

Soups

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Traditionally associated with nourishing yin, moistening dryness and supporting digestion, blood sugar and blood pressure

⏱ 140 min 4–5 bowls

Soups

Almond Powder, Fresh & Dried Cabbage, Pork Lung & Pork Rib Soup

Traditionally used to clear lung and stomach heat, moisten dryness, and support bowel regularity

⏱ 2 hr 20 min 4–5 bowls

Soups

Corn, Chayote, Carrot and Pork Rib Soup

traditionally associated with supporting gut health, reducing blood sugar, and cleansing the digestive system

⏱ 1 hr 45 min 4–5 bowls

Soups

Jicama, Carrot and Corn Soup

traditionally associated with clearing heat, relieving thirst and supporting the body after alcohol consumption

⏱ 105 min 4 bowls

Home-Style Dishes

Sour Plum Steamed Pork Ribs and Sour Plum Lotus Root Slices

traditionally associated with balancing body pH, supporting digestion and stimulating appetite

⏱ 50 min 2–3 servings

Soups

Chicken Bone Grass and Wormwood Pork Rib Soup

Traditionally used to support liver and gallbladder health and clear damp-heat

⏱ 2 hr 15 min 4–5 bowls

Soups

Lotus Root, Chestnut, Fig & Pork Rib Soup

traditionally used to nourish blood, strengthen bones and tendons, support spleen function, and promote healthy circulation

⏱ 140 min 4 bowls

Soups

Lotus Root, Red Bean, Dried Duck Kidney and Pork Ribs Soup

Traditionally supports digestive health and blood nourishment

⏱ 2 hr 15 min 4 bowls

Soups

Watercress, Carrot, Dried Duck Kidney, and Pork Rib Soup

traditionally used to clear excess heat from the lungs and stomach in children, relieve bad breath, dry cough, and sore throat

⏱ 2 hr 15 min 4–5 bowls

Soups

Green Radish, Sweet Corn, Water Chestnut, and Fig Soup

traditionally used to clear internal heat, support detoxification, aid digestion, and relieve sore throat

⏱ 2 hr 15 min ~4 bowls

More pork ribs recipes by wellness goal

Pork ribs for Respiratory & Lung Wellness · 38 Pork ribs for Cooling & Summer Heat · 36 Pork ribs for Skin & Natural Beauty · 22 Pork ribs for Children's Wellness · 17 Pork ribs for Energy & Vitality · 17 Pork ribs for Heart & Circulation · 16 Pork ribs for Blood Sugar Balance · 14 Pork ribs for Kidney & Urinary Wellness · 13 Pork ribs for Women's Wellness · 12 Pork ribs for Sleep & Calm · 12 Pork ribs for Blood Nourishment · 10 Pork ribs for Weight & Metabolism · 9

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Winter Melon, Bamboo-Tip and Frog Soup

Chayote Flower-Mushroom Bean Pork-Rib Soup

Fresh Yam, Dendrobium, Goji & Dried Conch Soup

Lotus Root, Chestnut and Red Date Pork Rib Soup

Green Radish, Black Fungus, Fig and Pork Rib Soup

Green Papaya and Fresh Fish Soup

Bitter Melon, Black-Eyed Pea & Pork Rib Soup

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Codonopsis, Chinese Yam and Chestnut Pork-Rib Soup

Lotus Root, Red Kidney Bean, and Pork Rib Soup

Silver Olive and Sweet-Sour Pickled Ginger Steamed Pork Ribs

Ginkgo, Peppercorn and Euryale Pork Stomach Soup

Peppercorn, Pickled Mustard Greens, and Pork Tripe Soup

Ginkgo, Euryale Seed, Peppercorn and Pork Tripe Soup

Lotus Root, Peanut, Fig, and Pork Rib Soup

Green Papaya, Dried Fig & Pork Rib Soup

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Almond Powder, Fresh & Dried Cabbage, Pork Lung & Pork Rib Soup

Corn, Chayote, Carrot and Pork Rib Soup

Jicama, Carrot and Corn Soup

Sour Plum Steamed Pork Ribs and Sour Plum Lotus Root Slices

Chicken Bone Grass and Wormwood Pork Rib Soup

Lotus Root, Chestnut, Fig & Pork Rib Soup

Lotus Root, Red Bean, Dried Duck Kidney and Pork Ribs Soup

Watercress, Carrot, Dried Duck Kidney, and Pork Rib Soup

Green Radish, Sweet Corn, Water Chestnut, and Fig Soup

More pork ribs recipes by wellness goal

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