Soups
Codonopsis, Chinese Yam and Chestnut Pork-Rib Soup
Traditionally used to support the spleen, qi and blood and ease tiredness
In short: Codonopsis, Chinese Yam and Chestnut Pork-Rib Soup is a soup that Traditionally used to support the spleen, qi and blood and ease tiredness. It is most often made for digestive wellness, energy & vitality, everyday balance. Total time about 2 hr 20 min. Key ingredients: codonopsis root, chinese yam, chestnuts, red dates.
Why people make this soup
Chronic tiredness is a very common city-dweller’s complaint — no obvious illness, yet you tire and feel sleepy easily and can’t concentrate. Nourilo’s view is that the first thing to do is steady your qi and blood; when those are abundant, that worn-out feeling tends to lift. This soup is traditionally used to support the spleen, qi, kidneys and blood, and is associated with helping people with spleen-and-stomach qi deficiency and chronic tiredness.
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