Ingredient

Sugarcane

Sugarcane is a wholesome ingredient featured in 10 Nourilo recipes — most often in tonic drinks & waters and soups. It is traditionally enjoyed as part of a balanced diet.

Sugarcane recipes for

Cooling & Summer Heat · 8

Recipes with Sugarcane

Tonic Drinks & Waters

Imperata Root, Sugarcane, Water Chestnut and Corn Water

Traditionally associated with clearing summer heat and supporting healthy urination

⏱ 1 hr 3–4 bowls

Tonic Drinks & Waters

Apple Sugarcane Water

Traditionally used to clear heat, encourage saliva and ease dryness

⏱ 40 min about 3 bowls

Tonic Drinks & Waters

Imperata Sugarcane Carrot Water

Traditionally used to clear heat, ease dryness and support healthy elimination

⏱ 40 min 3 bowls

Tonic Drinks & Waters

Imperata, Sugarcane, Carrot, Water Chestnut & Job's Tears Water

Traditionally clears heat, promotes urination and helps drain dampness

⏱ 40 min 3–4 bowls

Tonic Drinks & Waters

Sugarcane, Carrot, Coriander and Coix Water

A cooling drink traditionally given to children with chickenpox to clear heat and ease the rash

⏱ 2 hr 15 min 5–6 bowls

Soups

Golden Carrot, Sugarcane and Water Chestnut Soup with Cilantro

traditionally supports heat clearance and skin comfort during childhood rashes

⏱ 60 min 4 bowls

Soups

Winter Melon, Lotus Leaf and Sugarcane Sweet Soup

Traditionally associated with clearing summer heat and supporting digestion

⏱ 45 min 3–4 bowls

Tonic Drinks & Waters

Sugarcane, Water Chestnut, Carrot and Barley Drink

traditionally associated with clearing internal heat, moistening dryness and supporting the spleen and digestion

⏱ 75 min 4 bowls

Tonic Drinks & Waters

Cogongrass Root Sugarcane Water Chestnut Corn Water

Traditionally clears body heat, encourages fluid drainage, and supports urinary tract comfort

⏱ 75 min 4–5 bowls

Soups

Chayote, Carrot, Sugarcane & Cashew Soup

traditionally associated with supporting heart and vascular health, clearing internal heat, and aiding digestion

⏱ 105 min 4 bowls

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