Wellness collection

Sweet corn for Blood Sugar Balance

8 recipes that bring sweet corn together with other wholesome ingredients, traditionally enjoyed to support blood sugar balance.

8 recipes

All sweet corn recipes All blood sugar balance recipes

Maitake, Lion's Mane, Corn and Carrot Soup

Maitake, Lion's Mane, Corn and Carrot Soup

Traditionally supports the body against the three highs

⏱ 2 hr 20 min 4 bowls

Jicama, Corn and Vegetable Soup

Jicama, Corn and Vegetable Soup

Traditionally clears summer heat and eases thirst

⏱ 1 hr 45 min 4 bowls

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Traditionally associated with reducing fat, supporting weight management and a healthy liver

⏱ 1 hr 50 min 4 bowls

Fresh Chinese Yam Vegetable Soup

Fresh Chinese Yam Vegetable Soup

Traditionally supports the spleen and is helpful for the 'three highs'

⏱ 1 hr 15 min 4 bowls

Spaghetti Squash, Guava and Corn Soup

Spaghetti Squash, Guava and Corn Soup

traditionally associated with supporting healthy blood sugar, reducing excess fats, and supporting digestive regularity

⏱ 1 hr 50 min 3–4 bowls

Burdock Root, Sweet Corn and Carrot Lean Pork Soup

Burdock Root, Sweet Corn and Carrot Lean Pork Soup

Traditionally supports healthy blood glucose, lipid, and cardiovascular function

⏱ 1 hr 4 bowls

Pumpkin, Corn and Wood Ear Mushroom Vegetable Soup

Pumpkin, Corn and Wood Ear Mushroom Vegetable Soup

traditionally associated with supporting healthy blood sugar, blood pressure and liver function

⏱ 75 min 4–5 bowls

Green Olive, Carrot, Sweet Corn and Frog Leg Soup

Green Olive, Carrot, Sweet Corn and Frog Leg Soup

Traditionally used to nourish yin, clear heat, reduce thirst and support those managing blood sugar

⏱ 105 min 4 bowls