Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

In short: Prunella, Water Chestnut and Honey Date Tea is a herbal & flower tea that Traditionally used to clear liver heat and support clear, bright eyes. It is most often made for respiratory & lung wellness, cooling & summer heat, liver wellness. Total time about 40 min. Key ingredients: water chestnuts, honey dates, rock sugar.

Prep
10 min
Cook
30 min
Total
40 min
Makes
1.2 L
Prunella, Water Chestnut and Honey Date Tea

Why people make this tea

Prunella is a well-loved, inexpensive herb traditionally associated with clearing “liver fire” and easing congested heat. When liver heat flares up — red, sore eyes, dizziness, or those firm “phlegm-fire” lumps — many home cooks reach for it. Paired with water chestnut and honey dates, it becomes a clear, sweet cooling tea that goes down easily.

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