Rice & Staples
Pumpkin Herb Rice
Traditionally a wholesome rice favoured by those managing blood sugar
In short: Pumpkin Herb Rice is a rice & staple that Traditionally a wholesome rice favoured by those managing blood sugar. It is most often made for blood sugar balance. Total time about 40 min. Key ingredients: pumpkin, white rice.
Why people make this rice
Pumpkin rice started life as humble farmhouse fare for lean times, but Nourilo points out it is genuinely good for you — especially for over-fed middle-aged folks and people watching their blood sugar. Pumpkin is sweet and warm in nature and traditionally associated with supporting the centre and boosting the qi; modern study notes it contains cobalt and other substances and is favoured by those managing blood sugar. Finished with a scatter of parsley, it makes a wholesome, comforting bowl.
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