Soups
Chinese Yam, Goji, Lotus Seed, Lily and Soft-shell Turtle Soup
Traditionally nourishes yin and calms the mind
In short: Chinese Yam, Goji, Lotus Seed, Lily and Soft-shell Turtle Soup is a soup that Traditionally nourishes yin and calms the mind. It is most often made for skin & natural beauty, sleep & calm, everyday balance. Total time about 2 hr 20 min. Key ingredients: chinese yam, goji berries, lotus seeds, lily bulb.
Why people make this soup
Soft-shell turtle is a richly nourishing ingredient that, in traditional thinking, nourishes yin and supports the blood and bones. Nourilo offers this soup for people who feel depleted — with symptoms like warm palms and soles, palpitations, night sweats, dizziness or ringing in the ears — to help build them back up gently. Paired with yam, goji, lotus seed and lily bulb, it is a soothing, savoury soup that also supports calm and sleep.
Members only
Unlock the full method & Nourilo's tips
One payment, lifetime access to every one of our 2,303 recipes — step-by-step methods, preparation tips and serving notes.
- Full step-by-step method for this and all 2,303 recipes
- Nourilo's Tips — sourcing, substitutions and serving notes
- One-time payment via PayPal · no subscription, no renewals
Checking your access…
$59.99 one-time · all recipes
Sign in or create a free account, then pay securely with PayPal.
Continue with Google$59.99 one-time · all recipes
Signed in as ·
Secure checkout by PayPal. Access is linked to your Nourilo account and never expires.
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleLoading comments…