Wellness topic · page 14

Skin & Natural Beauty

Herbal & Flower Teas

Hawthorn, Cassia Seed and Virgate Wormwood Tea

Traditionally used to aid digestion, clear fatty accumulation, and support liver function after holiday overindulgence

25 min

Home-Style Dishes

Fish Maw, Conch, Shiitake and Chicken Stew

traditionally used to nourish yin, support blood, calm the mind, and promote healthy skin

210 min

Soups

Tu Fuling, Zhu Ling and Fu Ling Pork Soup

Traditionally used to clear damp-heat, support the spleen, and relieve oily skin, acne, and sluggishness

1 hr 45 min

Congee & Porridge

Yellow Ear Fungus and Red Date Rice Porridge

Traditionally used to nourish blood, support skin elasticity, and help slow the visible signs of ageing

2 hr

Herbal & Flower Teas

Black Raisin & Goji Berry Tea

Traditionally associated with nourishing liver and kidney yin, supporting memory, and brightening the complexion

13 min

Soups

Loquat, Snow Fungus, Goji Berry and Red Date Soup

Traditionally used to moisten the lungs, nourish the skin, and support eye health

50 min

Herbal & Flower Teas

Apple, Raisin and Fresh Lemon Tea

Traditionally associated with reducing fatigue, supporting skin health, and anti-inflammatory properties

25 min

Soups

Snow Ear Fig Papaya Sweet Soup

traditionally used to nourish the lungs, support skin hydration, aid digestion, and gently ease constipation

65 min

Soups

Turmeric Shiitake Chicken Soup

traditionally used to support cognitive health, ease joint discomfort, and promote circulation through the antioxidant and anti-inflammatory properties of curcumin

110 min

Soups

Ginkgo Tofu Skin Water Chestnut Tangerine Peel Sweet Soup

Traditionally associated with supporting brain function and vascular health

70 min

Soups

Ginkgo Tofu Skin Job's Tears Sweet Soup

Traditionally used to nourish the lungs, brighten skin, and reduce internal heat

70 min

Soups

Red-Skin Peanut, Jujube & Longan Soup

traditionally associated with nourishing the blood, supporting platelet production, and strengthening the spleen

70 min

Soups

Snow Fungus, White-Back Black Wood Ear & Jujube Soup

traditionally associated with nourishing blood, improving skin radiance, boosting immunity, and supporting recovery during chemotherapy

50 min

Soups

Loofah, Fresh Lotus Seed & Lean Pork Soup

traditionally associated with brightening skin, easing anxiety, and supporting menstrual regularity

45 min

Soups

Ginkgo Nut, Tofu Skin & Foxnut Sweet Soup

traditionally used to ease stubborn phlegm, support spleen health, and benefit the kidneys

75 min

Soups

Snow Fungus, Papaya and Lily Bulb Sweet Soup

traditionally associated with nourishing the lungs, supporting skin moisture, and clearing mild heat

45 min

Herbal & Flower Teas

Rose and Longan Tea

traditionally associated with nourishing blood, calming the mind, and supporting skin radiance

12 min

Herbal & Flower Teas

Apple Flower Tea

traditionally associated with supporting digestion and promoting clear, radiant skin

5 min

Soups

Tomato, Tofu and Small Sea Fish Soup

traditionally associated with antioxidant support, healthy ageing, and nourishing the stomach

40 min

Tonic Drinks & Waters

Hawthorn Berry and Pear Drink

Traditionally associated with promoting healthy circulation, digestion, and skin nourishment

35 min

Herbal & Flower Teas

Jasmine, Apple Blossom, and Osmanthus Honey Tea

Traditionally associated with calming the nerves, easing emotional tension, and supporting skin brightness

10 min

Tonic Drinks & Waters

Blueberry Yakult Smoothie

Traditionally associated with supporting vision, brain function, and gut microbiome health

10 min

Soups

Lotus Seed, Lily Bulb and Longan Sweet Soup

Traditionally used to calm the mind, nourish the heart, and ease restless sleep

55 min

Home-Style Dishes

Braised Chicken with Flower Mushrooms and Sea Cucumber

traditionally associated with nourishing yin, supporting skin condition, and providing deep nourishment

70 min