Wellness topic · page 4

Weight & Metabolism

Tonic Drinks & Waters

Wheatgrass Powder Blended with Green Pepper and Apple Juice

traditionally associated with blood alkalising, digestive support and antioxidant nourishment

5 min

Herbal & Flower Teas

Cinnamon Twig, Dry Ginger, Angelica & Red Date Tea (Gui Zhi Gan Jiang Dang Gui Zao Tea)

traditionally warms the channels, nourishes blood, and supports the body's natural drainage of excess fluid

20 min

Soups

Potato, Corn and Black Wood-Ear Soup

traditionally associated with supporting digestion, clearing the intestines, and weight management

75 min

Herbal & Flower Teas

Lemon and Roasted Brown Rice Tea

traditionally associated with supporting digestion, removing excess oil, and promoting a lighter feeling after meals

15 min

Soups

Burdock Root and Five-Vegetable Soup

traditionally used to support the body's natural elimination, reduce fluid retention, and promote healthy lipid levels

75 min

Soups

Winter Melon Dampness-Clearing Soup

traditionally used to strengthen the spleen, resolve dampness, clear summer heat, and support urinary health

105 min

Soups

Five-Element Vegetarian Soup (Burdock, Daikon, Carrot & Shiitake)

traditionally used to balance body pH, support liver function, and reduce excess fat accumulation

105 min

Herbal & Flower Teas

He Shou Wu Red Date Sweet Tea

traditionally associated with nourishing complexion and supporting hair lustre

2 hr 10 min

Herbal & Flower Teas

Lotus Leaf Tea

Traditionally associated with supporting fat metabolism, bowel movement, and reducing water retention

7 min

Herbal & Flower Teas

Rose and Job's Tears Powder Tea

supports skin radiance, traditionally associated with fluid balance and gentle slimming

12 min

Herbal & Flower Teas

Hawthorn Cassia Lotus Leaf Tea

traditionally associated with reducing fat accumulation, supporting digestion and promoting healthy blood lipids

15 min

Tonic Drinks & Waters

Chia Seed Lemon Honey Water

associated with supporting healthy weight management, digestion, and skin by slowing starch absorption and promoting satiety

7 min

Herbal & Flower Teas

Poria Cocos, Job's Tears, and Fresh Ginger Tea

Traditionally associated with clearing bad breath, relieving bloating, and draining excess dampness

70 min

Soups

Asparagus, Straw Mushroom, Laver and Egg Drop Soup

traditionally associated with supporting healthy blood pressure, aiding digestion, and reducing excess lipids

25 min

Soups

Spaghetti Squash, Guava and Corn Soup

traditionally associated with supporting healthy blood sugar, reducing excess fats, and supporting digestive regularity

1 hr 50 min

Soups

Beetroot Chestnut Potato Soup

traditionally supports blood nourishment and spleen-stomach function

1 hr 45 min

Herbal & Flower Teas

Golden Buckwheat Tea

traditionally supports fat metabolism, blood pressure, vision and antioxidant defence

7 min

Soups

Apple Vegetable Soup

traditionally supports liver function, fat metabolism, and digestive health

1 hr 15 min

Herbal & Flower Teas

Oil-Gan Zi (Indian Gooseberry) Green Tea

traditionally used to promote digestion, clear food stagnation, and support fat reduction and weight management

20 min

Soups

Shiitake Mushroom, Soybean, Red-Skin Peanut and Hairy Gourd Soup

traditionally associated with nourishing blood, supporting the spleen and stomach, and promoting skin health

1 hr 15 min

Herbal & Flower Teas

Roasted Cassia Seed, Hawthorn & Chrysanthemum Tea

supports liver comfort and healthy blood lipids; traditionally associated with clearing liver heat, easing constipation, and supporting fat metabolism

15 min

Soups

Codonopsis, Poria and Lean Pork Soup

traditionally used to strengthen the spleen, support fluid metabolism, and assist hormonal balance

75 min

Herbal & Flower Teas

Hawthorn, Cassia Seed and Virgate Wormwood Tea

Traditionally used to aid digestion, clear fatty accumulation, and support liver function after holiday overindulgence

25 min

Tonic Drinks & Waters

Lime & Lemongrass Water

Traditionally associated with antibacterial support, reducing inflammation, aiding digestion, and supporting weight management

25 min