Wellness collection

Home-Style Dishes for Digestive Wellness

94 home-style dishes that are traditionally enjoyed to support digestive wellness — wholesome bowls to make part of a balanced diet.

94 recipes

All home-style dishes All digestive wellness recipes

Home-Style Dishes

Chinese Toon Shoot and Spring Onion Scrambled Eggs

Traditionally enjoyed to support the stomach and nourish the skin

⏱ 20 min 2 servings

Home-Style Dishes

Rock-Sugar Wampee Preserve

Traditionally used to aid digestion, promote saliva, and soothe the throat

⏱ 1 hr 1 jar

Home-Style Dishes

Ginger Milk Custard (Jiang Zhi Zhuang Nai)

Traditionally warms the stomach and gently builds up the body

⏱ 25 min 3 bowls

Home-Style Dishes

Onion & Tomato Braised Beef Shin

Traditionally strengthens the spleen and stirs the appetite

⏱ 30 min 2–3 servings

Home-Style Dishes

Bamboo Fungus Braised with Assorted Vegetables

Traditionally a light, nourishing vegetarian dish that helps clear the digestion

⏱ 8 hr 20 min 3–4 servings

Home-Style Dishes

Broccoli and Wood Ear Braised with Fish-Stuffed Tofu Puffs

Traditionally supports the spleen and appetite; broccoli is a valued protective vegetable

⏱ 40 min 2–3 servings

Home-Style Dishes

Braised Eggplant with Broad Bean Paste

A savory little dish traditionally enjoyed to wake up the appetite

⏱ 25 min 2 servings

Home-Style Dishes

Oyster-Sauce Braised Pomelo Pith

Traditionally used to move qi and ease sluggish digestion

2–3 servings

Home-Style Dishes

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Traditionally used to support the kidney essence and nourish the lungs and stomach during recovery

⏱ 3 hr 30 min 2–3 servings

Home-Style Dishes

Tomato and Shrimp Braised Fresh Tofu Skin

A light, savoury dish traditionally enjoyed to whet the appetite

⏱ 30 min 2 to 3 servings

Home-Style Dishes

Homemade Aged Tangerine Peel (Xin Hui Chen Pi)

Traditionally resolves phlegm, moves qi and supports the stomach

1 batch of dried peel

Home-Style Dishes

Braised Curry Beef Shank with Potato

traditionally used to warm the stomach and stimulate appetite

⏱ 50 min 3–4 servings

Home-Style Dishes

Simple Stir-Fried Mung Bean Sprouts

A light, cooling dish traditionally chosen to clear damp-heat and ease urinary discomfort

⏱ 10 min 2 servings

Home-Style Dishes

Stir-Fried Snow Peas with Chicken Slices

A light home-style dish, gentle on a recovering appetite

⏱ 25 min 1 plate

Home-Style Dishes

Home-Style Sea Cucumber

Traditionally nourishes yin and supports the kidneys

⏱ 40 min 2–3 servings

Home-Style Dishes

Steamed Ribs with Young Ginger and Sour Plum (zi jiang suan mei zheng pai gu)

An appetite-whetting savory dish

⏱ 47 min 2–3 servings

Home-Style Dishes

Tri-Color Pepper Beef Stir-Fry

Traditionally warms the middle and is associated with supporting a weak appetite

⏱ 30 min 2 servings

Home-Style Dishes

Fresh Chinese Yam Stir-Fried with Pork Slices

Traditionally supports the spleen and is favoured by those managing blood sugar

⏱ 25 min 2–3 servings

Home-Style Dishes

Vinegar-Preserved Sour Plums

Traditionally used to promote saliva, aid digestion and soothe itchy skin

1 jar

Home-Style Dishes

Broccoli and Oyster Sauce Braised Abalone

nourishing appetizer that supports appetite and provides protein

⏱ 30 min 2 servings

Home-Style Dishes

Pomelo Stewed Chicken

Traditionally used to wake the appetite and ease indigestion and fullness

⏱ 2 hr 20 min 1 stewing pot

Home-Style Dishes

Hawthorn Fruit Syrup (Shan Zha Guo Jiang)

traditionally used to stimulate appetite, ease food stagnation and support healthy cholesterol

⏱ 2 hr 15 min Approx. 2 cups syrup

Home-Style Dishes

Pickled Young Ginger, Tomato and Beef Fillet Stir-Fry

traditionally associated with stimulating appetite and supporting digestion, particularly for those with poor appetite or blood sugar management concerns

⏱ 30 min 2–3 servings

Home-Style Dishes

Honey-Preserved Kumquats (Mi Jin Ju)

Traditionally supports relief of cough, indigestion, and post-alcohol discomfort; associated with liver detoxification and skin health

1 large jar; use 2–3 fruits per serving

Home-Style Dishes

Green-Kernel Black Soybeans Steeped in Vinegar

Traditionally used to support the kidneys and boost vital energy (qi)

1 jar

Home-Style Dishes

Stir-Fried Fresh Lily Bulb, Goji Berries and Snow Peas

Traditionally supports the liver, the eyes and a calm mind

⏱ 25 min 2–3 servings

Home-Style Dishes

Three-Color Sweet Pepper Stir-Fried Chicken

Traditionally associated with warming the middle and stimulating the appetite

⏱ 35 min 2 servings

Home-Style Dishes

Sweet Pepper, Pickled Mustard and Eel Stir-fry

traditionally associated with strengthening the spleen, stimulating appetite, and nourishing blood

⏱ 30 min 2 servings

Home-Style Dishes

Red Bean Thin Crepes (Boh Bing)

traditionally associated with stimulating appetite and supporting digestion

⏱ 35 min 6–8 crepes

Home-Style Dishes

Cordyceps Flower and Tofu Stir-Fry

traditionally associated with supporting spleen and stomach function, boosting energy, and enhancing immunity

⏱ 25 min 2 servings

See all 94 digestive wellness recipes →

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Chinese Toon Shoot and Spring Onion Scrambled Eggs

Rock-Sugar Wampee Preserve

Ginger Milk Custard (Jiang Zhi Zhuang Nai)

Onion & Tomato Braised Beef Shin

Bamboo Fungus Braised with Assorted Vegetables

Broccoli and Wood Ear Braised with Fish-Stuffed Tofu Puffs

Braised Eggplant with Broad Bean Paste

Oyster-Sauce Braised Pomelo Pith

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Tomato and Shrimp Braised Fresh Tofu Skin

Homemade Aged Tangerine Peel (Xin Hui Chen Pi)

Braised Curry Beef Shank with Potato

Simple Stir-Fried Mung Bean Sprouts

Stir-Fried Snow Peas with Chicken Slices

Home-Style Sea Cucumber

Steamed Ribs with Young Ginger and Sour Plum (zi jiang suan mei zheng pai gu)

Tri-Color Pepper Beef Stir-Fry

Fresh Chinese Yam Stir-Fried with Pork Slices

Vinegar-Preserved Sour Plums

Broccoli and Oyster Sauce Braised Abalone

Pomelo Stewed Chicken

Hawthorn Fruit Syrup (Shan Zha Guo Jiang)

Pickled Young Ginger, Tomato and Beef Fillet Stir-Fry

Honey-Preserved Kumquats (Mi Jin Ju)

Green-Kernel Black Soybeans Steeped in Vinegar

Stir-Fried Fresh Lily Bulb, Goji Berries and Snow Peas

Three-Color Sweet Pepper Stir-Fried Chicken

Sweet Pepper, Pickled Mustard and Eel Stir-fry

Red Bean Thin Crepes (Boh Bing)

Cordyceps Flower and Tofu Stir-Fry

More home-style dishes by wellness goal

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