Wellness collection

Brown sugar for Heart & Circulation

8 recipes that bring brown sugar together with other wholesome ingredients, traditionally enjoyed to support heart & circulation.

8 recipes

All brown sugar recipes All heart & circulation recipes

Garlic Ginger Brown Sugar Tea

Herbal & Flower Teas

Garlic Ginger Brown Sugar Tea

Traditionally used to warm the body, support circulation, and help ward off colds

⏱ 13 min 2 cups

Hawthorn, Ginger & Brown Sugar Tea

Herbal & Flower Teas

Hawthorn, Ginger & Brown Sugar Tea

Traditionally used to support blood circulation and ease postpartum recovery

⏱ 15 min 2 cups

Roselle Hibiscus Jam

Home-Style Dishes

Roselle Hibiscus Jam

Traditionally used to support circulation and cardiovascular wellness

⏱ 1 hr 1 small jar

Four-Red Soup

Four-Red Soup

traditionally used to support blood production and circulation

⏱ 140 min 3–4 bowls

Hawthorn Ginger Brown Sugar Tea

Herbal & Flower Teas

Hawthorn Ginger Brown Sugar Tea

Traditionally associated with easing menstrual discomfort and supporting healthy blood flow

⏱ 30 min 2 bowls

Dried Persimmon, Black Wood Ear Mushroom, and Lily Bulb Soup

Dried Persimmon, Black Wood Ear Mushroom, and Lily Bulb Soup

Traditionally associated with softening blood vessels and supporting cardiovascular and respiratory health

⏱ 60 min 3 bowls

Fresh Mugwort, Ginger and Egg Soup

Fresh Mugwort, Ginger and Egg Soup

traditionally associated with dispelling cold, improving circulation, and relieving menstrual cramps caused by cold-dampness

⏱ 35 min 2 portions

Rose & Brown Sugar Tea

Herbal & Flower Teas

Rose & Brown Sugar Tea

traditionally used to regulate qi and blood circulation, ease liver tension, and support menstrual regularity

⏱ 13 min 1–2 cups

More brown sugar recipes by wellness goal

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