Wellness collection

Carrot for Kidney & Urinary Wellness

26 recipes that bring carrot together with other wholesome ingredients, traditionally enjoyed to support kidney & urinary wellness.

26 recipes

All carrot recipes All kidney & urinary wellness recipes

Soups

Green Papaya, Snow Fungus, Lily Bulb and Almond Soup

Traditionally used to moisten the lungs and soothe the stomach

⏱ 1 hr 50 min 4 bowls

Soups

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Traditionally used to nourish the stomach and digestive system

⏱ 2 hr 20 min 4 bowls

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

⏱ 55 min 3–4 bowls

Soups

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Traditionally used to support the brain and kidney and lift energy

⏱ 1 hr 45 min 4–5 bowls

Soups

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Traditionally enjoyed to quench summer thirst and support weight management

⏱ 2 hr 15 min 4 bowls

Soups

Beetroot and Red Kidney Bean Soup

Traditionally used to support qi and blood and a healthy complexion

⏱ 2 hr 15 min 4 bowls

Soups

Fresh Cereus Flower Soup (xian ba wang hua tang)

Traditionally clears stomach-intestinal heat

⏱ 2 hr 15 min about 4 bowls

Soups

Chestnut, Peanut, Kidney Bean and Carrot Soup

Traditionally used to nourish qi and blood and support bone strength

⏱ 2 hr 20 min 3–4 bowls

Soups

Green and Red Radish Beef Shank Soup

traditionally used to support spleen function and promote healthy urination

⏱ 2 hr 15 min 3–4 bowls

Soups

Dried Cabbage, Carrot and Cured Duck Kidney Pork Bone Soup

traditionally associated with clearing mild internal heat, moistening the lungs, and nourishing the skin

⏱ 140 min 4 bowls

Home-Style Dishes

Sea Cucumber Braised with Bamboo Fungus and Vegetables

traditionally nourishes the liver and kidneys, supports healthy blood pressure, and harmonises digestion

⏱ 70 min 3–4 servings

Soups

Burdock, Goji Berry, Fig, and Carrot Pork Rib Soup

Traditionally associated with nourishing the liver and kidneys, supporting immunity, and promoting elimination

⏱ 75 min 4 bowls

Soups

Apple Vegetable Soup

traditionally supports liver function, fat metabolism, and digestive health

⏱ 1 hr 15 min 4 bowls

Soups

Baby Abalone, Carrot and Pearl Mussel Meat Soup

Traditionally associated with supporting vision and nourishing the liver and kidneys

⏱ 135 min 3–4 bowls

Tonic Drinks & Waters

Imperata Root, Green Sugarcane & Carrot Drink

Traditionally used to clear internal heat, calm restlessness, and support urinary and digestive wellness

⏱ 55 min about 4 bowls

Soups

Chinese Yam, Carrot, Black Bean and Quail Soup

traditionally used to nourish the kidneys and spleen to support healthy growth and development in children

⏱ 2 hr 20 min 4 bowls

Soups

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Traditionally used to nourish the spleen and kidney, support blood sugar balance, and promote joint and cardiovascular health

⏱ 110 min 4–5 bowls

Soups

Dried Cabbage, Carrot and Preserved Duck Kidney Soup

Traditionally used to nourish yin, clear digestive heat, and support the intestines when the mouth has an unusual sweet sensation

⏱ 105 min 3–4 bowls

Soups

Jicama, Carrot and Corn Soup

traditionally associated with clearing heat, relieving thirst and supporting the body after alcohol consumption

⏱ 105 min 4 bowls

Soups

Lotus Root, Goji Berry, and Geoduck Clam Soup

Traditionally used to nourish the liver and kidney, strengthen the lower back and bones, and support spinal health

⏱ 115 min 4 bowls

Tonic Drinks & Waters

Cogongrass Root, Sugarcane, Carrot, Water Chestnut & Coix Seed Drink

Traditionally used to clear internal heat, reduce dampness, support urinary health, and calm inflammation

⏱ 75 min About 4 bowls

Soups

Watercress, Taro, Carrot & Chestnut Vegetable Soup

Traditionally supports lung moistening, smooth urination, and digestive comfort

⏱ 45 min 3–4 bowls

Soups

Lotus Root, Carrot, Red Kidney Bean and Pork Soup

Traditionally nourishes blood, brightens the complexion, and supports healthy bowel function

⏱ 140 min 4–5 bowls

Soups

Fresh Chinese Yam, Corn Silk, Carrot and Dried Geoduck Clam Soup

Traditionally associated with supporting kidney-liver health, reducing thirst, and easing fluid retention related to metabolic conditions

⏱ 1 hr 50 min 4 bowls

Soups

Corn Silk, Carrot, and Pork Pancreas Soup

traditionally used to support blood sugar balance and kidney health

⏱ 1 hr 15 min 4 bowls

Soups

Watercress, Carrot, Dried Duck Kidney, and Pork Rib Soup

traditionally used to clear excess heat from the lungs and stomach in children, relieve bad breath, dry cough, and sore throat

⏱ 2 hr 15 min 4–5 bowls

More carrot recipes by wellness goal

Carrot for Respiratory & Lung Wellness · 84 Carrot for Digestive Wellness · 66 Carrot for Heart & Circulation · 53 Carrot for Skin & Natural Beauty · 51 Carrot for Cooling & Summer Heat · 47 Carrot for Children's Wellness · 47 Carrot for Blood Sugar Balance · 36 Carrot for Energy & Vitality · 36 Carrot for Eye Wellness · 30 Carrot for Liver Wellness · 29 Carrot for Cleansing & Regularity · 27 Carrot for Immune Support · 23

Green Papaya, Snow Fungus, Lily Bulb and Almond Soup

Monkey Head Mushroom, Chinese Yam and Goji Lean Pork Soup

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Fresh Chinese Yam, Goji, Chestnut and Morel Soup

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Beetroot and Red Kidney Bean Soup

Fresh Cereus Flower Soup (xian ba wang hua tang)

Chestnut, Peanut, Kidney Bean and Carrot Soup

Green and Red Radish Beef Shank Soup

Dried Cabbage, Carrot and Cured Duck Kidney Pork Bone Soup

Sea Cucumber Braised with Bamboo Fungus and Vegetables

Burdock, Goji Berry, Fig, and Carrot Pork Rib Soup

Apple Vegetable Soup

Baby Abalone, Carrot and Pearl Mussel Meat Soup

Imperata Root, Green Sugarcane & Carrot Drink

Chinese Yam, Carrot, Black Bean and Quail Soup

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Dried Cabbage, Carrot and Preserved Duck Kidney Soup

Jicama, Carrot and Corn Soup

Lotus Root, Goji Berry, and Geoduck Clam Soup

Cogongrass Root, Sugarcane, Carrot, Water Chestnut & Coix Seed Drink

Watercress, Taro, Carrot & Chestnut Vegetable Soup

Lotus Root, Carrot, Red Kidney Bean and Pork Soup

Fresh Chinese Yam, Corn Silk, Carrot and Dried Geoduck Clam Soup

Corn Silk, Carrot, and Pork Pancreas Soup

Watercress, Carrot, Dried Duck Kidney, and Pork Rib Soup

More carrot recipes by wellness goal

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