Wellness collection

Carrot for Blood Sugar Balance

36 recipes that bring carrot together with other wholesome ingredients, traditionally enjoyed to support blood sugar balance.

36 recipes

All carrot recipes All blood sugar balance recipes

Soups

Guava, Corn, Carrot & Chicken Breast Soup

Traditionally used to support healthy aging and the eyes

⏱ 1 hr 20 min 4 bowls

Soups

Maitake, Lion's Mane, Corn and Carrot Soup

Traditionally supports the body against the three highs

⏱ 2 hr 20 min 4 bowls

Soups

Jicama, Corn and Vegetable Soup

Traditionally clears summer heat and eases thirst

⏱ 1 hr 45 min 4 bowls

Soups

Spaghetti Squash Fresh Abalone Soup (Yu Chi Gua Xian Bao Yu Tang)

Traditionally clears the liver, brightens the eyes, and supports healthy blood sugar

⏱ 2 hr 20 min 5–6 bowls

Soups

Tomato Vegetable Soup

Traditionally enjoyed as an antioxidant-rich soup to support the heart and vessels

⏱ 1 hr 50 min 4 bowls

Soups

Maitake, Lion's Mane Mushroom and Cordyceps Flower Chicken Soup

Traditionally associated with supporting immunity and the body against the three highs

⏱ 1 hr 50 min 4 bowls

Soups

Fresh Burdock Vegetable Soup

Traditionally supports against high cholesterol, blood pressure and blood sugar

⏱ 2 hr 20 min 4 bowls

Soups

Kudzu, Job's Tears & Carrot Soup

Traditionally strengthens the spleen, drains dampness and supports against the 'three highs'

⏱ 2 hr 15 min 4–5 bowls

Soups

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

⏱ 2 hr 25 min 5 bowls

Tonic Drinks & Waters

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Traditionally used to strengthen the spleen, drain dampness and ease water retention

⏱ 55 min 3–4 bowls

Soups

Guava, Carrot and Corn Soup

Traditionally used to support steady blood sugar and natural defences

⏱ 1 hr 15 min 4 bowls

Soups

Corn, Onion, Fuzzy Melon & Dried Scallop Soup

Traditionally promotes urination and supports healthy blood sugar and blood pressure

⏱ 2 hr 15 min 4 to 5 bowls

Soups

Phyllanthus, Black Fungus and Burdock Root Soup (You Gan Zi Mu Er Niu Bang Tang)

traditionally used to support blood sugar balance, blood pressure, and cardiovascular health

⏱ 135 min 4 bowls

Soups

Goji Berry, Carrot & Fresh Clam Soup

traditionally nourishes the liver and eyes; associated with supporting healthy blood sugar balance

⏱ 1 hr 20 min 3–4 bowls

Soups

Burdock Root and Five-Vegetable Soup

traditionally used to support the body's natural elimination, reduce fluid retention, and promote healthy lipid levels

⏱ 75 min 4–5 bowls

Soups

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

traditionally used to nourish the stomach, support clear vision, and ease deficiency heat and dry eyes

⏱ 1 hr 15 min 3–4 bowls

Soups

Kudzu Root, Carrot and Fresh Fish Soup

traditionally associated with supporting healthy blood pressure, blood sugar and cholesterol levels

⏱ 2 hr 15 min 3–4 bowls

Soups

Pepino Melon, Carrot, Water Chestnut and Goji Berry Soup

traditionally associated with generating fluids, relieving thirst and dryness, and supporting blood sugar and blood pressure balance

⏱ 75 min 3 bowls

Home-Style Dishes

Garlic Shoots and Black Wood Ear Fungus Stir-Fried Fish

traditionally used to support cardiovascular health and help prevent elevated blood pressure, blood sugar, and blood lipids

⏱ 35 min 2–3 servings

Soups

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Traditionally used to nourish the spleen and kidney, support blood sugar balance, and promote joint and cardiovascular health

⏱ 110 min 4–5 bowls

Soups

Corn, Chayote, Carrot and Pork Rib Soup

traditionally associated with supporting gut health, reducing blood sugar, and cleansing the digestive system

⏱ 1 hr 45 min 4–5 bowls

Soups

Yacon, Corn and Pork Rib Soup

traditionally associated with supporting blood sugar balance, reducing inflammation, and supporting those managing gout or mild fever

⏱ 1 hr 45 min 4 bowls

Soups

Burdock Root, Phyllanthus (Oil Gan Zi) and Water Chestnut Soup

traditionally associated with supporting healthy blood sugar levels and weight management

⏱ 135 min 4 bowls

Soups

Fresh Yam, Chayote and Fresh Fish Soup

traditionally used to strengthen immunity, support healthy blood sugar and blood pressure, and nourish the whole family

⏱ 75 min 4 bowls

Soups

Burdock Root, Sweet Corn and Carrot Lean Pork Soup

Traditionally supports healthy blood glucose, lipid, and cardiovascular function

⏱ 1 hr 4 bowls

Soups

Guava, Corn, and Pork Rib Soup

traditionally associated with supporting healthy blood sugar levels and cardiovascular wellness

⏱ 1 hr 15 min 4–5 bowls

Soups

Pumpkin, Corn and Wood Ear Mushroom Vegetable Soup

traditionally associated with supporting healthy blood sugar, blood pressure and liver function

⏱ 75 min 4–5 bowls

Soups

Pumpkin, Garlic and Mixed Vegetable Soup

traditionally used to support detoxification, protect the liver, help regulate blood sugar, and brighten skin

⏱ 105 min 4–5 bowls

Soups

Burdock, Corn, Black Wood Ear and Carrot Soup

traditionally associated with clearing heat, supporting immune function, and helping regulate blood pressure and blood sugar

⏱ 1 hr 45 min 4–5 bowls

Soups

Green Olive, Carrot, Sweet Corn and Frog Leg Soup

Traditionally used to nourish yin, clear heat, reduce thirst and support those managing blood sugar

⏱ 105 min 4 bowls

See all 36 blood sugar balance recipes →

More carrot recipes by wellness goal

Carrot for Respiratory & Lung Wellness · 84 Carrot for Digestive Wellness · 66 Carrot for Heart & Circulation · 53 Carrot for Skin & Natural Beauty · 51 Carrot for Cooling & Summer Heat · 47 Carrot for Children's Wellness · 47 Carrot for Energy & Vitality · 36 Carrot for Eye Wellness · 30 Carrot for Liver Wellness · 29 Carrot for Cleansing & Regularity · 27 Carrot for Kidney & Urinary Wellness · 26 Carrot for Immune Support · 23

Guava, Corn, Carrot & Chicken Breast Soup

Maitake, Lion's Mane, Corn and Carrot Soup

Jicama, Corn and Vegetable Soup

Spaghetti Squash Fresh Abalone Soup (Yu Chi Gua Xian Bao Yu Tang)

Tomato Vegetable Soup

Maitake, Lion's Mane Mushroom and Cordyceps Flower Chicken Soup

Fresh Burdock Vegetable Soup

Kudzu, Job's Tears & Carrot Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Fresh Chinese Yam, Corn Silk and Job's Tears Water

Guava, Carrot and Corn Soup

Corn, Onion, Fuzzy Melon & Dried Scallop Soup

Phyllanthus, Black Fungus and Burdock Root Soup (You Gan Zi Mu Er Niu Bang Tang)

Goji Berry, Carrot & Fresh Clam Soup

Burdock Root and Five-Vegetable Soup

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

Kudzu Root, Carrot and Fresh Fish Soup

Pepino Melon, Carrot, Water Chestnut and Goji Berry Soup

Garlic Shoots and Black Wood Ear Fungus Stir-Fried Fish

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Corn, Chayote, Carrot and Pork Rib Soup

Yacon, Corn and Pork Rib Soup

Burdock Root, Phyllanthus (Oil Gan Zi) and Water Chestnut Soup

Fresh Yam, Chayote and Fresh Fish Soup

Burdock Root, Sweet Corn and Carrot Lean Pork Soup

Guava, Corn, and Pork Rib Soup

Pumpkin, Corn and Wood Ear Mushroom Vegetable Soup

Pumpkin, Garlic and Mixed Vegetable Soup

Burdock, Corn, Black Wood Ear and Carrot Soup

Green Olive, Carrot, Sweet Corn and Frog Leg Soup

More carrot recipes by wellness goal

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