Wellness collection

Chestnuts for Bone & Joint Wellness

32 recipes that bring chestnuts together with other wholesome ingredients, traditionally enjoyed to support bone & joint wellness.

32 recipes

All chestnuts recipes All bone & joint wellness recipes

Rice & Staples

Chestnut Rice

Traditionally used to support the kidneys and bone health in older adults

55 min

Soups

Ginkgo, Euryale Seed, Chestnut and Chinese Raspberry Pork Shin Soup

Traditionally associated with warming the kidneys and easing frequent and nighttime urination

1 hr 50 min

Soups

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Traditionally taken to strengthen bones and support the cardiovascular system

2 hr 20 min

Soups

Glutinous Corn, Chestnut, Apple and Red Date Vegetarian Soup

Traditionally taken to strengthen the spleen and support the kidneys

1 hr 20 min

Soups

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Traditionally used to ease fatigue, strengthen the spleen and relax the sinews

2 hr 20 min

Soups

Green Papaya, Octopus, Chestnut and Fig Soup

Traditionally used to strengthen bones and sinews and support against inflammation

2 hr 25 min

Soups

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Traditionally taken to strengthen the sinews and bones and support the lower back and knees

3 hr 20 min

Soups

Fresh Millettia, Tu Fu Ling, Five-Finger Fig & Chestnut Soup

Traditionally strengthens the spleen, drains dampness and eases aching joints and limbs

1 hr 45 min

Soups

Codonopsis, Chestnut and Teal Duck Soup

Traditionally used to nourish the kidneys, strengthen the lower back and build the constitution

2 hr 30 min

Soups

Niu Da Li, Ba Ji and Chestnut Pork Shin Soup

Traditionally strengthens the sinews and supports the lower back and knees

2 hr 15 min

Soups

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Traditionally used to support the spleen and kidney and build a stronger constitution

2 hr 20 min

Soups

Millettia, Eucommia, Chestnut and Conch Soup

Traditionally supports the kidneys and strengthens tendons and bones

3 hr 20 min

Soups

Chestnut, Peanut, Kidney Bean and Carrot Soup

Traditionally used to nourish qi and blood and support bone strength

2 hr 20 min

Soups

Fresh Yam, Chestnut and Black Bean Pork Shin Soup

traditionally associated with nourishing liver and kidney, supporting bone and joint health

1 hr 50 min

Soups

Chestnut, Cashew, Shiitake & Quail Soup

traditionally used to support bone strength, nourish the kidneys, and ease lower back discomfort

140 min

Soups

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

traditionally used to support circulation, ease fatigue, and nourish the joints

2 hr 15 min

Soups

Fresh Morinda, Chestnut and Pork Bone Soup

traditionally used to support kidney qi, strengthen bones, and nourish memory

2 hr 20 min

Soups

Shiitake Snow Fungus Chestnut Cashew Soup

traditionally associated with supporting bone and tendon strength

2 hr 15 min

Soups

Chinese Yam, Codonopsis, Chestnut and Pork Bone Soup

traditionally strengthens the spleen-stomach, nourishes kidney function, and supports healthy bones

2 hr 20 min

Soups

Chinese Yam, Lotus Seed, Chestnut, Black Bean and Mulberry Lean Pork Soup

traditionally used to nourish the spleen and kidneys, strengthen bones and sinews, and support joint health

140 min

Soups

Chinese Yam, Chestnut and Beef Tendon Soup

traditionally associated with tonifying the kidneys, strengthening the lower back and knees, and supporting tendons and ligaments

200 min

Soups

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Traditionally used to nourish the spleen and kidney, support blood sugar balance, and promote joint and cardiovascular health

110 min

Soups

Shiitake Mushroom, Cashew, Chestnut and Quail Soup

traditionally associated with supporting bone development and healthy growth in children

2 hr 15 min

Soups

Chestnut, Cashew, Lotus Root and Chicken Soup

traditionally associated with nourishing the kidneys, strengthening bones and sinews, and supporting joint comfort

110 min

Soups

Morinda Root, Beef Sinew, Chestnut and Pork Rib Soup

traditionally used to nourish the joints, tendons, and lower back

2 hr 20 min

Soups

Two-Vine, Chestnut and Pork Rib Soup (Er Teng Li Zi Pai Gu Tang)

traditionally used to relax the sinews, ease leg and lower-back pain, and support bone strength

135 min

Soups

Codonopsis, Chestnut and Muscovy Duck Soup

Traditionally associated with strengthening digestive qi, nourishing yin, and supporting kidney vitality

110 min

Soups

Potato, Chestnut and Squab Pigeon Soup

Traditionally associated with strengthening muscles, supporting digestion, and building vitality

110 min

Soups

Five-Finger Grass, Old Mulberry Twig & Double-Vine Soup

Traditionally supports circulation and eases tendon or joint discomfort associated with repetitive strain

1 hr 45 min

Soups

Chestnut, Lotus Seed, and Squab Soup

traditionally used to strengthen the sinews and bones, nourish blood, and support reproductive and general vitality

2 hr 20 min

See all 32 bone & joint wellness recipes →

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Chestnut Rice

Ginkgo, Euryale Seed, Chestnut and Chinese Raspberry Pork Shin Soup

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Glutinous Corn, Chestnut, Apple and Red Date Vegetarian Soup

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Green Papaya, Octopus, Chestnut and Fig Soup

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Fresh Millettia, Tu Fu Ling, Five-Finger Fig & Chestnut Soup

Codonopsis, Chestnut and Teal Duck Soup

Niu Da Li, Ba Ji and Chestnut Pork Shin Soup

Chinese Yam, Goji, Chestnut and Fox-Nut Soup

Millettia, Eucommia, Chestnut and Conch Soup

Chestnut, Peanut, Kidney Bean and Carrot Soup

Fresh Yam, Chestnut and Black Bean Pork Shin Soup

Chestnut, Cashew, Shiitake & Quail Soup

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

Fresh Morinda, Chestnut and Pork Bone Soup

Shiitake Snow Fungus Chestnut Cashew Soup

Chinese Yam, Codonopsis, Chestnut and Pork Bone Soup

Chinese Yam, Lotus Seed, Chestnut, Black Bean and Mulberry Lean Pork Soup

Chinese Yam, Chestnut and Beef Tendon Soup

Fresh Dendrobium, Huai Shan, Burdock and Chestnut Soup

Shiitake Mushroom, Cashew, Chestnut and Quail Soup

Chestnut, Cashew, Lotus Root and Chicken Soup

Morinda Root, Beef Sinew, Chestnut and Pork Rib Soup

Two-Vine, Chestnut and Pork Rib Soup (Er Teng Li Zi Pai Gu Tang)

Codonopsis, Chestnut and Muscovy Duck Soup

Potato, Chestnut and Squab Pigeon Soup

Five-Finger Grass, Old Mulberry Twig & Double-Vine Soup

Chestnut, Lotus Seed, and Squab Soup

More chestnuts recipes by wellness goal

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