Wellness collection

Ginger for Women's Wellness

83 recipes that bring ginger together with other wholesome ingredients, traditionally enjoyed to support women's wellness.

83 recipes

All ginger recipes All women's wellness recipes

Soups

Lotus Root, Peanut & Silkie Chicken Soup

Traditionally used to nourish the blood and support a healthy complexion

⏱ 2 hr 20 min 4–5 bowls

Soups

Peanut Sprout and Fish Head Soup

Traditionally used to support the body through menopause

⏱ 1 hr 3–4 bowls

Home-Style Dishes

Drip Chicken Essence (Di Ji Jing)

Traditionally supports strength and recovery after illness or surgery

⏱ 2 hr 20 min About half a bowl of essence

Soups

Lotus Root, Peanut and Pork Bone Soup

Traditionally nourishes the blood and supports a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Tomato, Potato and Sea-Fish Soup

Traditionally used to support bone health and the skin

⏱ 1 hr 15 min 4 bowls

Soups

Astragalus, Cinnamon-Twig and Spatholobus Chicken Soup

Traditionally used to warm a cold constitution and support a comfortable cycle

⏱ 1 hr 45 min 4 bowls

Soups

Dried Oyster, Black Moss and Flower Shiitake Pork Rib Soup

Traditionally used to support the body through menopause

⏱ 1 hr 45 min 4 bowls

Soups

Green Papaya and Fresh Fish Soup

Traditionally nourishes the skin and supports the stomach

⏱ 1 hr 35 min 4–5 bowls

Soups

Chayote, Flower Mushroom & Chicken Breast Soup

Traditionally a nourishing, light soup for those mindful of the 'three highs'

⏱ 1 hr 45 min 4–5 bowls

Soups

Astragalus Codonopsis Angelica Black-Chicken Soup

Traditionally used to move qi, nourish the blood and warm a cold womb

⏱ 1 hr 50 min 4–5 bowls

Tonic Drinks & Waters

Red Date, Ginger and Apple Water

Traditionally used to warm the body, support the stomach and nourish the blood

⏱ 25 min 3 bowls

Soups

Mini Coconut, Snow Fungus and Free-Range Chicken Soup

Traditionally used to nourish yin, support the complexion and replenish after illness

⏱ 1 hr 50 min 4–5 bowls

Soups

Coconut, Fish Maw and Chicken Feet Soup

Traditionally used to nourish the blood, boost qi and strengthen the body

⏱ 3 hr 30 min 1 stew pot

Soups

Daylily, Wood Ear and Crucian Carp Soup

Traditionally used to strengthen the spleen and nourish the blood

⏱ 50 min 1 pot

Soups

Cordyceps Flower, Dang Gui and Teal Duck Soup

Traditionally nourishes yin and blood and supports menstrual regularity

⏱ 3 hr 20 min 1 pot

Soups

Gui Zhi, Dang Shen and Silkie Chicken Soup

Traditionally used to support heart qi and strengthen the spleen and stomach

⏱ 2 hr 20 min 4 bowls

Home-Style Dishes

Stir-Fried Asparagus with Beef

A light, folate-rich home dish traditionally favored in early pregnancy

⏱ 25 min 2 servings

Soups

Partridge, Papaya and Fresh Lily Bulb Soup

Traditionally used to support milk supply and nourish lungs after childbirth

⏱ 2 hr 20 min About 4 bowls

Soups

Rose, Luffa and Poria Soup

Traditionally associated with brightening skin and helping fade dark spots

⏱ 1 hr 15 min 3-4 bowls

Soups

Green Papaya, Black-Eyed Pea, Peanut and Bean-Curd Stick Soup

Traditionally supports milk supply and nourishment after childbirth

⏱ 2 hr 20 min 3 bowls

Soups

Fresh Purslane and Psoralea Soup

Traditionally clears heat-damp and supports women's intimate health

⏱ 40 min 2 bowls

Soups

Fresh Yam, Lotus Seed and Codonopsis Chicken Soup

Traditionally used to support qi and blood and rebuild strength after illness or surgery

⏱ 2 hr 20 min 4 bowls

Home-Style Dishes

Stir-Fried Dried Oyster and Vegetable Medley

Traditionally used to nourish and build blood, suited to pregnancy and after childbirth

⏱ 50 min 2 servings

Home-Style Dishes

Codonopsis Old Chicken & Fish Maw Double-Steamed Stew

Traditionally associated with replenishing qi and blood after childbirth and supporting wound healing

⏱ 3 hr 20 min 3–4 servings

Soups

Adzuki Bean, Longan, Ginger, and Red Date Soup

traditionally associated with strengthening the spleen, nourishing blood, and supporting water metabolism after childbirth

⏱ 75 min 2 bowls

Soups

Lotus Root, Red Kidney Bean, and Pork Rib Soup

traditionally associated with nourishing blood, supporting digestive recovery, and moistening the skin after childbirth

⏱ 140 min 4 bowls

Soups

Codonopsis, Lamb and Longan Soup

Traditionally used to warm the stomach, dispel cold and nourish qi and blood

⏱ 135 min 4 bowls

Home-Style Dishes

Dried Mussel, Ginger and Stir-Fried Black Bean

traditionally used to nourish liver and kidney, support blood, and ease the cold fatigue associated with heavy menstruation

⏱ 1 hr 5 min 1–2 servings

Soups

Hairy Melon, Hyacinth Bean and Pan-Fried Small Sea Fish Soup

traditionally used to strengthen the spleen, support the kidneys, promote fluid drainage, and ease postpartum constipation

⏱ 1 hr 15 min 4 bowls

Home-Style Dishes

Wood Ear Mushroom Braised Chicken (Yun Er Men Ji)

traditionally supports blood nourishment and healthy circulation

⏱ 40 min 2–3 servings

See all 83 women's wellness recipes →

More ginger recipes by wellness goal

Ginger for Digestive Wellness · 221 Ginger for Respiratory & Lung Wellness · 191 Ginger for Energy & Vitality · 187 Ginger for Children's Wellness · 164 Ginger for Kidney & Urinary Wellness · 101 Ginger for Heart & Circulation · 90 Ginger for Blood Nourishment · 90 Ginger for Skin & Natural Beauty · 87 Ginger for Liver Wellness · 80 Ginger for Cooling & Summer Heat · 70 Ginger for Sleep & Calm · 52 Ginger for Bone & Joint Wellness · 52

Lotus Root, Peanut & Silkie Chicken Soup

Peanut Sprout and Fish Head Soup

Drip Chicken Essence (Di Ji Jing)

Lotus Root, Peanut and Pork Bone Soup

Tomato, Potato and Sea-Fish Soup

Astragalus, Cinnamon-Twig and Spatholobus Chicken Soup

Dried Oyster, Black Moss and Flower Shiitake Pork Rib Soup

Green Papaya and Fresh Fish Soup

Chayote, Flower Mushroom & Chicken Breast Soup

Astragalus Codonopsis Angelica Black-Chicken Soup

Red Date, Ginger and Apple Water

Mini Coconut, Snow Fungus and Free-Range Chicken Soup

Coconut, Fish Maw and Chicken Feet Soup

Daylily, Wood Ear and Crucian Carp Soup

Cordyceps Flower, Dang Gui and Teal Duck Soup

Gui Zhi, Dang Shen and Silkie Chicken Soup

Stir-Fried Asparagus with Beef

Partridge, Papaya and Fresh Lily Bulb Soup

Rose, Luffa and Poria Soup

Green Papaya, Black-Eyed Pea, Peanut and Bean-Curd Stick Soup

Fresh Purslane and Psoralea Soup

Fresh Yam, Lotus Seed and Codonopsis Chicken Soup

Stir-Fried Dried Oyster and Vegetable Medley

Codonopsis Old Chicken & Fish Maw Double-Steamed Stew

Adzuki Bean, Longan, Ginger, and Red Date Soup

Lotus Root, Red Kidney Bean, and Pork Rib Soup

Codonopsis, Lamb and Longan Soup

Dried Mussel, Ginger and Stir-Fried Black Bean

Hairy Melon, Hyacinth Bean and Pan-Fried Small Sea Fish Soup

Wood Ear Mushroom Braised Chicken (Yun Er Men Ji)

More ginger recipes by wellness goal

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