Wellness collection

Ginger for Kidney & Urinary Wellness

101 recipes that bring ginger together with other wholesome ingredients, traditionally enjoyed to support kidney & urinary wellness.

101 recipes

All ginger recipes All kidney & urinary wellness recipes

Soups

Dried Conch, Chicken Feet and Muskmelon Soup

Traditionally used to nourish the liver, moisten dryness and support the skin

⏱ 1 hr 50 min 4 bowls

Soups

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Traditionally associated with nourishing the blood and supporting a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Chinese Yam, Amomum and Squab Soup

traditionally taken to warm and strengthen the spleen and stomach

⏱ 2 hr 25 min 4 bowls

Soups

Lotus Root, Chestnut and Cashew Chicken Soup

traditionally taken to strengthen the lower back and support the kidneys

⏱ 2 hr 20 min 4–5 bowls

Soups

Ginkgo, Fox Nut, Peppercorn and Pork Tripe Soup

Traditionally warms the stomach, dispels cold and supports the kidneys

⏱ 2 hr 40 min 3–4 bowls

Herbal & Flower Teas

Pomelo Peel and Ginger Tea

Traditionally warms the centre, resolves phlegm and settles the stomach

⏱ 20 min 2 bowls

Soups

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Traditionally taken to support the liver and gallbladder

⏱ 2 hr 20 min 4–5 bowls

Soups

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Traditionally used to strengthen the spleen-stomach and support digestion

⏱ 2 hr 25 min 4–5 bowls

Tonic Drinks & Waters

Parsley and Ginger Water

Traditionally supports the kidneys against a high-salt diet

⏱ 25 min 3 bowls

Soups

Codonopsis, Chestnut and Teal Duck Soup

Traditionally used to nourish the kidneys, strengthen the lower back and build the constitution

⏱ 2 hr 30 min 4 bowls

Soups

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Traditionally used to strengthen the spleen, nourish the kidneys and support healthy aging

⏱ 1 hr 50 min 4–5 bowls

Soups

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys

⏱ 2 hr 20 min 5 bowls

Soups

Prosperity Soup with Dried Oyster, Black Moss and Soybean

Traditionally used to strengthen the spleen, support the kidney and nourish the heart

⏱ 1 hr 30 min 4 bowls

Soups

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Traditionally enjoyed to quench summer thirst and support weight management

⏱ 2 hr 15 min 4 bowls

Home-Style Dishes

Oyster-Sauce Braised Pomelo Pith

Traditionally used to move qi and ease sluggish digestion

2–3 servings

Soups

Ginseng, Walnut and Partridge Soup

Traditionally used to warm and support the lungs and kidney and ease wheezy breathing

⏱ 3 hr 15 min 2–3 servings

Soups

Cordyceps Flower, Lily Bulb and Partridge Soup

Traditionally used to support the lungs and kidneys and ease a weak, lingering cough

⏱ 3 hr 20 min 3–4 bowls

Soups

Apple, Snow Fungus and Partridge Soup

Traditionally strengthens digestion and moistens the lungs

⏱ 2 hr 15 min 3–4 bowls

Soups

Codonopsis, Tsaoko and Fresh Fish Soup

Traditionally warms the middle and strengthens the stomach

⏱ 1 hr 15 min 3–4 bowls

Soups

Double-Boiled Fish Maw, Conch and Silkie Chicken Soup

Traditionally used to nourish yin and blood and gently support the kidneys

⏱ 3 hr 30 min 1 pot

Soups

Poria, White Peony and Fingered Citron Soup

Traditionally used to support the spleen and liver and ease heaviness

⏱ 1 hr 40 min 2 bowls

Soups

Prosperity Soup (Fat Choy Hou Si Soup)

A savory soup traditionally chosen to settle the stomach after rich, heaty holiday eating

⏱ 2 hr 20 min 4 bowls

Soups

Pheasant, Abalone and Carrot Soup

Traditionally used to nourish the liver and kidneys for those managing blood sugar

⏱ 2 hr 20 min 4 bowls

Soups

Niu Da Li, Kuan Jin Teng and Pork-Tailbone Soup

Traditionally used to support the liver and kidneys and strengthen sinews and bones

⏱ 2 hr 15 min 4 bowls

Soups

Walnut, Lily Bulb and Partridge Soup

Traditionally nourishes the lungs and kidneys and soothes cough and wheeze

⏱ 2 hr 15 min About 4 bowls

Soups

Baby Corn, Chayote and Fresh Fish Soup

A clearing, diuretic soup traditionally used to support those with kidney concerns

⏱ 1 hr 50 min 4 bowls

Home-Style Dishes

Home-Style Sea Cucumber

Traditionally nourishes yin and supports the kidneys

⏱ 40 min 2–3 servings

Soups

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Traditionally used to nourish the kidneys and support the complexion

⏱ 3 hr 20 min 3–4 bowls

Soups

Morinda, Millettia and Pork-Tail Bone Soup

Traditionally used to support the liver, kidneys and a weak lower back and legs

⏱ 3 hr 20 min 3–4 bowls

Soups

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Traditionally associated with supporting skin radiance, kidney nourishment, and healthy aging

⏱ 2 hr 20 min 3–4 bowls

See all 101 kidney & urinary wellness recipes →

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Dried Conch, Chicken Feet and Muskmelon Soup

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Chinese Yam, Amomum and Squab Soup

Lotus Root, Chestnut and Cashew Chicken Soup

Ginkgo, Fox Nut, Peppercorn and Pork Tripe Soup

Pomelo Peel and Ginger Tea

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Lion's Mane, Fresh Yam & Codonopsis Chicken Soup

Parsley and Ginger Water

Codonopsis, Chestnut and Teal Duck Soup

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Prosperity Soup with Dried Oyster, Black Moss and Soybean

Tomato, Carrot and White Kidney Bean Pork Rib Soup

Oyster-Sauce Braised Pomelo Pith

Ginseng, Walnut and Partridge Soup

Cordyceps Flower, Lily Bulb and Partridge Soup

Apple, Snow Fungus and Partridge Soup

Codonopsis, Tsaoko and Fresh Fish Soup

Double-Boiled Fish Maw, Conch and Silkie Chicken Soup

Poria, White Peony and Fingered Citron Soup

Prosperity Soup (Fat Choy Hou Si Soup)

Pheasant, Abalone and Carrot Soup

Niu Da Li, Kuan Jin Teng and Pork-Tailbone Soup

Walnut, Lily Bulb and Partridge Soup

Baby Corn, Chayote and Fresh Fish Soup

Home-Style Sea Cucumber

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Morinda, Millettia and Pork-Tail Bone Soup

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

More ginger recipes by wellness goal

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