Wellness collection

Honey for Respiratory & Lung Wellness

22 recipes that bring honey together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

22 recipes

All honey recipes All respiratory & lung wellness recipes

Herbal & Flower Teas

Perilla Leaf, Lemon and Honey Tea

Traditionally taken to ease stress, calm anxiety and dispel cold

⏱ 10 min 1 pot

Herbal & Flower Teas

Lemon, Roselle and Black Mulberry Tea

Traditionally enjoyed to support the skin, refresh and feel light

⏱ 11 min 1 pot

Herbal & Flower Teas

Salt-Preserved Kumquats (Salted Kumquat Tea)

Traditionally used to soothe the throat and ease hoarseness

1 jar

Herbal & Flower Teas

Loquat Flower Honey Tea

A soothing tea traditionally used to comfort the throat and ease a cough

⏱ 20 min 1 day's serving

Herbal & Flower Teas

Cinnamon Longan Red Date Tea

Traditionally warms the stomach and dispels cold

⏱ 10 min 1 pot

Herbal & Flower Teas

Houttuynia Tea (Yu Xing Cao Tea)

traditionally used to clear lung heat, support recovery from cough with yellow phlegm, and promote urinary comfort

⏱ 35 min 2 bowls

Herbal & Flower Teas

Salt-Preserved Kumquat Tea

Traditionally used to soothe the throat, relieve hoarseness and ease thirst

1 jar

Home-Style Dishes

Honey and Dark Sugar Preserved Kumquat

Traditionally associated with soothing the throat, supporting digestion, and relieving cough

⏱ 1 hr 5 min 1 glass jar

Herbal & Flower Teas

Magnolia Bud, Honeysuckle and Chrysanthemum Honey Tea

traditionally used to support nasal passage comfort, reduce sneezing, and relieve thick nasal discharge

⏱ 10 min 1–2 cups

Herbal & Flower Teas

Honeysuckle, Fresh Hawthorn and Honey Tea

Traditionally used to clear heat, relieve cold symptoms, and ease digestive sluggishness

⏱ 15 min 2 cups

Sweet Soups & Desserts

Fritillaria and Honey Steamed Pear

traditionally used to help soothe dry lingering coughs after illness

⏱ 70 min 1 serving

Tonic Drinks & Waters

White Radish Honey Water

traditionally associated with soothing dry cough, dissolving phlegm, and easing a hoarse or sore throat

⏱ 5 hr 10 min 2–3 servings

Tonic Drinks & Waters

Snow Pear, Lily Bulb and Honey Drink

traditionally used to moisten the lungs, clear heat, and soothe a dry, persistent cough with yellow phlegm

⏱ 40 min 2–3 servings

Home-Style Dishes

Honey-Glazed Steamed Lily Bulb

traditionally used to moisten the lungs and ease dry coughs

⏱ 20 min 1–2 servings

Herbal & Flower Teas

Hawthorn Walnut Tea

Traditionally used to support respiratory and kidney function

⏱ 15 min 1 cup

Herbal & Flower Teas

Fresh Lime and Mint Tea with Honey

traditionally used to ease the onset of a summer cold, relieve sore throat, and refresh the body in hot weather

⏱ 10 min 1–2 cups

Tonic Drinks & Waters

Kumquat and Lemon Honey Preserve

Traditionally associated with strengthening immunity and supporting respiratory health; also used for cold prevention

⏱ 40 min 1 jar

Tonic Drinks & Waters

Ginger & Pear Water with Honey

Traditionally used to warm the stomach, relieve cough, and soothe respiratory inflammation

⏱ 25 min About 2 cups

Herbal & Flower Teas

Monk Fruit Flower Tea with Honey

Traditionally associated with clearing heat and dampness, relieving cough, calming the lungs, and dissolving phlegm

⏱ 8 min 1–2 cups

Sweet Soups & Desserts

Lily Bulb and Sweet Almond Steamed Pear

Traditionally associated with moistening the lungs, calming the mind and soothing a dry cough

⏱ 70 min 1 serving

Herbal & Flower Teas

Ginger Tangerine Peel Persimmon Honey Tea

Traditionally warms the lungs, disperses cold, and eases wheezing and coughing

⏱ 130 min 1 small jar

Herbal & Flower Teas

Dendrobium Flower Tea (Tie Pi Shi Hu Hua Tea)

Traditionally used to nourish the yin, generate fluids, support eye clarity, and calm the mind

⏱ 7 min 1–2 cups

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Perilla Leaf, Lemon and Honey Tea

Lemon, Roselle and Black Mulberry Tea

Salt-Preserved Kumquats (Salted Kumquat Tea)

Loquat Flower Honey Tea

Cinnamon Longan Red Date Tea

Houttuynia Tea (Yu Xing Cao Tea)

Salt-Preserved Kumquat Tea

Honey and Dark Sugar Preserved Kumquat

Magnolia Bud, Honeysuckle and Chrysanthemum Honey Tea

Honeysuckle, Fresh Hawthorn and Honey Tea

Fritillaria and Honey Steamed Pear

White Radish Honey Water

Snow Pear, Lily Bulb and Honey Drink

Honey-Glazed Steamed Lily Bulb

Hawthorn Walnut Tea

Fresh Lime and Mint Tea with Honey

Kumquat and Lemon Honey Preserve

Ginger & Pear Water with Honey

Monk Fruit Flower Tea with Honey

Lily Bulb and Sweet Almond Steamed Pear

Ginger Tangerine Peel Persimmon Honey Tea

Dendrobium Flower Tea (Tie Pi Shi Hu Hua Tea)

More honey recipes by wellness goal

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