Wellness collection

Lotus root for Kidney & Urinary Wellness

10 recipes that bring lotus root together with other wholesome ingredients, traditionally enjoyed to support kidney & urinary wellness.

10 recipes

All lotus root recipes All kidney & urinary wellness recipes

Soups

Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Traditionally associated with nourishing the blood and supporting a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Lotus Root, Chestnut and Cashew Chicken Soup

traditionally taken to strengthen the lower back and support the kidneys

⏱ 2 hr 20 min 4–5 bowls

Soups

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

⏱ 6 hr 4–5 bowls

Soups

Lotus Root, Red Kidney Bean, and Pork Rib Soup

traditionally associated with nourishing blood, supporting digestive recovery, and moistening the skin after childbirth

⏱ 140 min 4 bowls

Soups

Lotus Root, Chestnut and Free-Range Chicken Soup

traditionally used to support spleen health, nourish blood, and strengthen the kidneys

⏱ 2 hr 20 min 4 bowls

Soups

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

traditionally associated with nourishing blood, supporting the spleen and kidney, and building overall vitality

⏱ 140 min 4–5 bowls

Soups

Chestnut, Cashew, Lotus Root and Chicken Soup

traditionally associated with nourishing the kidneys, strengthening bones and sinews, and supporting joint comfort

⏱ 110 min ~4 bowls

Soups

Lotus Root, Goji Berry, and Geoduck Clam Soup

Traditionally used to nourish the liver and kidney, strengthen the lower back and bones, and support spinal health

⏱ 115 min 4 bowls

Soups

Lotus Root, Carrot, Red Kidney Bean and Pork Soup

Traditionally nourishes blood, brightens the complexion, and supports healthy bowel function

⏱ 140 min 4–5 bowls

Soups

Lotus Root and Dried Conch Soup

Traditionally used to nourish blood, support the kidneys, and ease nervous exhaustion

⏱ 2 hr 20 min 4–5 bowls

More lotus root recipes by wellness goal

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Lotus Root, Dried Octopus and Red Kidney Bean Pork Rib Soup

Lotus Root, Chestnut and Cashew Chicken Soup

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Lotus Root, Red Kidney Bean, and Pork Rib Soup

Lotus Root, Chestnut and Free-Range Chicken Soup

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

Chestnut, Cashew, Lotus Root and Chicken Soup

Lotus Root, Goji Berry, and Geoduck Clam Soup

Lotus Root, Carrot, Red Kidney Bean and Pork Soup

Lotus Root and Dried Conch Soup

More lotus root recipes by wellness goal

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