Wellness collection

Lotus root for Bone & Joint Wellness

10 recipes that bring lotus root together with other wholesome ingredients, traditionally enjoyed to support bone & joint wellness.

10 recipes

All lotus root recipes All bone & joint wellness recipes

Soups

Lotus Root, Chestnut and Cashew Chicken Soup

traditionally taken to strengthen the lower back and support the kidneys

⏱ 2 hr 20 min 4–5 bowls

Soups

Lotus Root, Peanut and Pork Bone Soup

Traditionally nourishes the blood and supports a healthy complexion

⏱ 2 hr 20 min 4 bowls

Soups

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Traditionally taken to strengthen bones and support the cardiovascular system

⏱ 2 hr 20 min 4 bowls

Soups

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

⏱ 6 hr 4–5 bowls

Soups

Lotus Root, Fig and Pork Spine Soup

traditionally used to nourish qi and blood and support neck and spine comfort

⏱ 2 hr 10 min 3–4 bowls

Soups

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

traditionally used to support circulation, ease fatigue, and nourish the joints

⏱ 2 hr 15 min 4–5 bowls

Soups

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

traditionally associated with nourishing blood, supporting the spleen and kidney, and building overall vitality

⏱ 140 min 4–5 bowls

Soups

Chestnut, Cashew, Lotus Root and Chicken Soup

traditionally associated with nourishing the kidneys, strengthening bones and sinews, and supporting joint comfort

⏱ 110 min ~4 bowls

Soups

Lotus Root, Goji Berry, and Geoduck Clam Soup

Traditionally used to nourish the liver and kidney, strengthen the lower back and bones, and support spinal health

⏱ 115 min 4 bowls

Soups

Lotus Root, Chestnut, Fig & Pork Rib Soup

traditionally used to nourish blood, strengthen bones and tendons, support spleen function, and promote healthy circulation

⏱ 140 min 4 bowls

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Lotus Root, Chestnut and Cashew Chicken Soup

Lotus Root, Peanut and Pork Bone Soup

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Lotus Root, Fig and Pork Spine Soup

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

Chestnut, Cashew, Lotus Root and Chicken Soup

Lotus Root, Goji Berry, and Geoduck Clam Soup

Lotus Root, Chestnut, Fig & Pork Rib Soup

More lotus root recipes by wellness goal

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