Wellness collection

Ophiopogon root for Heart & Circulation

11 recipes that bring ophiopogon root together with other wholesome ingredients, traditionally enjoyed to support heart & circulation.

11 recipes

All ophiopogon root recipes All heart & circulation recipes

Soups

Longan, Ophiopogon and Lily Bulb Sweet Soup

traditionally associated with calming the mind, nourishing the heart, and supporting restful sleep

⏱ 45 min 2 bowls

Soups

Fresh Lotus Seed, Lily Bulb and Ophiopogon Soup

traditionally associated with clearing heart heat, calming the mind, and supporting restful sleep

⏱ 55 min 3–4 bowls

Soups

White Peony and Ophiopogon Pork Soup

traditionally associated with calming liver heat, clearing heart fire, and easing irritability in both children and adults

⏱ 1 hr 10 min 3 bowls

Soups

American Ginseng, Ophiopogon & Lotus Seed Pork Soup

traditionally used to nourish heart yin and calm the mind during hyperthyroidism recovery

⏱ 70 min 3–4 bowls

Herbal & Flower Teas

Lotus Seed, Ophiopogon & Juncus Tea

traditionally used to clear stomach and heart fire associated with bad breath, dry mouth, and restlessness

⏱ 55 min 2 bowls

Soups

Codonopsis, Ophiopogon and Schisandra Berry Stewed Chicken (Sheng Mai San Chicken)

traditionally used to support cardiac qi, nourish yin, and ease mild palpitations and fatigue

⏱ 200 min 1 pot

Congee & Porridge

Fresh Lotus Seed, Lily, Ophiopogon and Millet Congee

traditionally used to nourish the heart and mind, support restful sleep, and ease anxiety and mild forgetfulness

⏱ 55 min 4–5 bowls

Soups

Ophiopogon, Lily Bulb and Longan Sweet Soup

traditionally used to calm the heart, nourish yin, and ease palpitations, anxiety, and insomnia

⏱ 40 min 2 bowls

Congee & Porridge

Longan, Ophiopogon and Fresh Rehmannia Congee

traditionally used to nourish yin, clear heart heat, calm the mind, and support restful sleep

⏱ 1 hr 40 min 4–5 bowls

Herbal & Flower Teas

Lotus Seed, Lily Bulb & Ophiopogon Tea

Traditionally used to nourish the heart and support restful sleep

⏱ 65 min 3 bowls

Herbal & Flower Teas

Lotus Heart, Ophiopogon & Lophatherum Tea

Traditionally used to clear heat, nourish stomach fluids, and ease mouth bitterness and dryness

⏱ 50 min 2 bowls

More ophiopogon root recipes by wellness goal

Ophiopogon root for Respiratory & Lung Wellness · 27 Ophiopogon root for Sleep & Calm · 25 Ophiopogon root for Cooling & Summer Heat · 14 Ophiopogon root for Digestive Wellness · 11 Ophiopogon root for Children's Wellness · 11 Ophiopogon root for Energy & Vitality · 9 Ophiopogon root for Oral & Throat Comfort · 8

Longan, Ophiopogon and Lily Bulb Sweet Soup

Fresh Lotus Seed, Lily Bulb and Ophiopogon Soup

White Peony and Ophiopogon Pork Soup

American Ginseng, Ophiopogon & Lotus Seed Pork Soup

Lotus Seed, Ophiopogon & Juncus Tea

Codonopsis, Ophiopogon and Schisandra Berry Stewed Chicken (Sheng Mai San Chicken)

Fresh Lotus Seed, Lily, Ophiopogon and Millet Congee

Ophiopogon, Lily Bulb and Longan Sweet Soup

Longan, Ophiopogon and Fresh Rehmannia Congee

Lotus Seed, Lily Bulb & Ophiopogon Tea

Lotus Heart, Ophiopogon & Lophatherum Tea

More ophiopogon root recipes by wellness goal

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