Wellness collection

Ophiopogon root for Respiratory & Lung Wellness

26 recipes that bring ophiopogon root together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

26 recipes

All ophiopogon root recipes All respiratory & lung wellness recipes

Soups

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Traditionally used to support qi and yin and ease dryness after late nights

1 hr 50 min

Herbal & Flower Teas

Golden Monk Fruit, Snow Pear and Mai Dong Tea

Traditionally moistens and soothes dry skin and throat

50 min

Herbal & Flower Teas

Astragalus, Mai Dong, Goji, Red Date and Apple Tea

Mild, balanced tonic herbs traditionally taken to support immunity

40 min

Herbal & Flower Teas

Ophiopogon, Mulberry, Goji & Apple Tea

Traditionally nourishes yin, generates fluids and moistens the lung

30 min

Soups

Chinese Yam, Solomon's Seal, Ophiopogon and Partridge Soup

Traditionally moistens the lungs and nourishes against autumn dryness

2 hr 15 min

Herbal & Flower Teas

Tender Mulberry Shoot, Ophiopogon and Apricot Kernel Tea

Traditionally used to nourish yin, moisten the lungs and soothe dryness

30 min

Soups

Fritillary Bulb, Ophiopogon and Snow Pear Soup

traditionally associated with dissolving phlegm, clearing heat from the lungs, and moistening a dry, irritated throat

1 hr 10 min

Soups

Huai Shan, Two Winters and Abalone Chicken Soup (Huai Shan Er Dong Bao Yu Ji Tang)

traditionally used to nourish yin, generate fluids, and support blood sugar management alongside medical care

140 min

Herbal & Flower Teas

American Ginseng, Dendrobium and Ophiopogon Sweet Tea

Traditionally used to nourish yin, promote fluids, and ease dryness from late nights or dry weather

50 min

Herbal & Flower Teas

Scrophularia, Ophiopogon and Licorice Tea

Traditionally used to soothe throat discomfort and reduce sticky phlegm

50 min

Herbal & Flower Teas

Maidong and Smoked Plum Tea

traditionally supports fluid replenishment and reduces summer thirst

35 min

Soups

Glehnia Two-Winter Lean Pork Soup

traditionally used to nourish lung yin, moisten dryness, and support respiratory comfort

75 min

Soups

Yin-Nourishing Autumn Soup

traditionally used to moisten dryness, soothe the throat, and support respiratory comfort in dry weather

75 min

Tonic Drinks & Waters

Carrot, Water Chestnut and Ophiopogon Drink

traditionally used to clear lung heat, moisten dryness, and soothe cough in children

55 min

Soups

Fresh Chinese Yam, Snow Fungus, Water Chestnut and Pork Shin Soup

traditionally used to clear internal heat, moisten the lungs, and nourish the skin

2 hr 20 min

Soups

Reed Root, Water Chestnut & Pear Soup

Traditionally used to clear lung heat, ease cough with thick phlegm, and support recovery from cold or fever

1 hr 15 min

Soups

American Ginseng Ophiopogon Astragalus Pork Soup

traditionally generates fluids, nourishes yin, and supports qi to address muscle weakness and fatigue

110 min

Herbal & Flower Teas

Astragalus, Ophiopogon and Licorice Tea

traditionally associated with supporting immune resilience and reducing recurrent colds in both adults and children

35 min

Soups

Glehnia, Ophiopogon, Dendrobium and Conch Soup

traditionally used to nourish lung and stomach yin, reduce internal heat, calm the mind, and support those managing hyperthyroidism symptoms

1 hr 50 min

Herbal & Flower Teas

Fresh Dendrobium, Reed Root & Ophiopogon Tea

supports fluid production and throat comfort; traditionally associated with clearing liver and gallbladder heat and relieving a bitter, dry sensation in the mouth

55 min

Herbal & Flower Teas

Asparagus Root, Ophiopogon Root, and Loquat Leaf Tea

Traditionally associated with nourishing lung yin, clearing heat, and soothing respiratory mucous membranes

40 min

Soups

Dendrobium and Glehnia Root Soup with Carrot and Preserved Duck Gizzard

traditionally associated with nourishing yin, moistening the lungs, and supporting digestive health

110 min

Herbal & Flower Teas

Ophiopogon and Golden Monk Fruit Tea

traditionally associated with nourishing yin, moistening the lungs, and relieving thirst and heat-related irritability

20 min

Herbal & Flower Teas

Tangerine Cake, Ophiopogon Root and Dried Pear Tea

Traditionally used to moisten the lungs and relieve cough from airway sensitivity or overuse of the voice

35 min

Herbal & Flower Teas

Lotus Heart, Ophiopogon & Lophatherum Tea

Traditionally used to clear heat, nourish stomach fluids, and ease mouth bitterness and dryness

50 min

Tonic Drinks & Waters

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

Traditionally used to moisten the lungs, ease dry cough, clear phlegm, and soothe throat dryness

70 min

More ophiopogon root recipes by wellness goal

Ophiopogon root for Sleep & Calm · 24 Ophiopogon root for Cooling & Summer Heat · 14 Ophiopogon root for Children's Wellness · 11 Ophiopogon root for Heart & Circulation · 11 Ophiopogon root for Digestive Wellness · 10 Ophiopogon root for Energy & Vitality · 9 Ophiopogon root for Oral & Throat Comfort · 8

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Golden Monk Fruit, Snow Pear and Mai Dong Tea

Astragalus, Mai Dong, Goji, Red Date and Apple Tea

Ophiopogon, Mulberry, Goji & Apple Tea

Chinese Yam, Solomon's Seal, Ophiopogon and Partridge Soup

Tender Mulberry Shoot, Ophiopogon and Apricot Kernel Tea

Fritillary Bulb, Ophiopogon and Snow Pear Soup

Huai Shan, Two Winters and Abalone Chicken Soup (Huai Shan Er Dong Bao Yu Ji Tang)

American Ginseng, Dendrobium and Ophiopogon Sweet Tea

Scrophularia, Ophiopogon and Licorice Tea

Maidong and Smoked Plum Tea

Glehnia Two-Winter Lean Pork Soup

Yin-Nourishing Autumn Soup

Carrot, Water Chestnut and Ophiopogon Drink

Fresh Chinese Yam, Snow Fungus, Water Chestnut and Pork Shin Soup

Reed Root, Water Chestnut & Pear Soup

American Ginseng Ophiopogon Astragalus Pork Soup

Astragalus, Ophiopogon and Licorice Tea

Glehnia, Ophiopogon, Dendrobium and Conch Soup

Fresh Dendrobium, Reed Root & Ophiopogon Tea

Asparagus Root, Ophiopogon Root, and Loquat Leaf Tea

Dendrobium and Glehnia Root Soup with Carrot and Preserved Duck Gizzard

Ophiopogon and Golden Monk Fruit Tea

Tangerine Cake, Ophiopogon Root and Dried Pear Tea

Lotus Heart, Ophiopogon & Lophatherum Tea

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

More ophiopogon root recipes by wellness goal

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