Wellness collection

Tangerine peel for Blood Nourishment

12 recipes that bring tangerine peel together with other wholesome ingredients, traditionally enjoyed to support blood nourishment.

12 recipes

All tangerine peel recipes All blood nourishment recipes

Soups

Fresh Lotus Seed, Tangerine Peel and Red Bean Sweet Soup

Traditionally nourishes blood, supports the complexion and calms the mind

⏱ 3 hr 45 min 3–4 bowls

Tonic Drinks & Waters

Beetroot and Tangerine Peel Water

Traditionally nourishes blood and supports the heart

⏱ 40 min 3 bowls

Soups

Beetroot and Red Kidney Bean Soup

Traditionally used to support qi and blood and a healthy complexion

⏱ 2 hr 15 min 4 bowls

Soups

Lotus Root, Octopus & Bean Soup

Traditionally nourishes qi and blood, supportive after childbirth

⏱ 2 hr 20 min 4 to 5 bowls

Soups

Chestnut, Peanut, Kidney Bean and Carrot Soup

Traditionally used to nourish qi and blood and support bone strength

⏱ 2 hr 20 min 3–4 bowls

Soups

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

traditionally associated with nourishing blood, supporting the spleen and kidney, and building overall vitality

⏱ 140 min 4–5 bowls

Tonic Drinks & Waters

Red Bean, Red Date & Tangerine Peel Water

Traditionally used to nourish blood, reduce water retention, and support women during menstruation and pregnancy

⏱ 55 min about 2 cups

Soups

Angelica, Rehmannia, Black Bean & Southern Jujube Soup

traditionally used to nourish liver and kidney, support blood and circulation

⏱ 40 min 2 bowls

Soups

Codonopsis, Polygonatum and White Atractylodes Soup

Traditionally used to tonify the spleen, support energy levels, and nourish the blood

⏱ 70 min 2 bowls

Soups

Red Bean, Black Rice and Red Date Sweet Soup

traditionally associated with warming the body, nourishing blood and brightening the complexion

⏱ 70 min 3 bowls

Soups

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

traditionally used to nourish qi and blood, ease fatigue, reduce puffiness, and support lactation

⏱ 135 min 4 bowls

Soups

Fresh Lotus Seed, Lily Bulb and Red Bean Sweet Soup

Traditionally used to nourish blood, brighten complexion, and support restful sleep

⏱ 1 hr 15 min 3–4 bowls

More tangerine peel recipes by wellness goal

Tangerine peel for Digestive Wellness · 74 Tangerine peel for Respiratory & Lung Wellness · 70 Tangerine peel for Children's Wellness · 52 Tangerine peel for Cooling & Summer Heat · 50 Tangerine peel for Energy & Vitality · 45 Tangerine peel for Kidney & Urinary Wellness · 36 Tangerine peel for Skin & Natural Beauty · 27 Tangerine peel for Sleep & Calm · 26 Tangerine peel for Heart & Circulation · 20 Tangerine peel for Bone & Joint Wellness · 20 Tangerine peel for Liver Wellness · 15 Tangerine peel for Blood Sugar Balance · 10

Fresh Lotus Seed, Tangerine Peel and Red Bean Sweet Soup

Beetroot and Tangerine Peel Water

Beetroot and Red Kidney Bean Soup

Lotus Root, Octopus & Bean Soup

Chestnut, Peanut, Kidney Bean and Carrot Soup

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

Red Bean, Red Date & Tangerine Peel Water

Angelica, Rehmannia, Black Bean & Southern Jujube Soup

Codonopsis, Polygonatum and White Atractylodes Soup

Red Bean, Black Rice and Red Date Sweet Soup

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

Fresh Lotus Seed, Lily Bulb and Red Bean Sweet Soup

More tangerine peel recipes by wellness goal

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