Wellness collection

Tangerine peel for Heart & Circulation

20 recipes that bring tangerine peel together with other wholesome ingredients, traditionally enjoyed to support heart & circulation.

20 recipes

All tangerine peel recipes All heart & circulation recipes

Soups

Black-Eyed Pea, Corn, Dried Scallop & Old Cucumber Soup

Traditionally used to support the spleen and help drain dampness

⏱ 1 hr 50 min 4 bowls

Soups

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Traditionally taken to clear lung heat and support the body in flu season

⏱ 2 hr 20 min 4–5 bowls

Soups

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

⏱ 2 hr 25 min 5 bowls

Tonic Drinks & Waters

Beetroot and Tangerine Peel Water

Traditionally nourishes blood and supports the heart

⏱ 40 min 3 bowls

Soups

Kudzu, Corn, Red Bean and Pork Bone Soup

Traditionally used to drain dampness, ease puffiness and support healthy blood pressure, sugar and lipids

⏱ 2 hr 20 min 4–5 bowls

Herbal & Flower Teas

Hawthorn, Poria, Tangerine Peel and Apple Tea

Traditionally used to support the spleen and ease food stagnation

⏱ 30 min 2 bowls

Soups

Kudzu Root & Job's Tears Soup

Traditionally used to clear heat, promote urination, and support healthy blood pressure

⏱ 2 hr 15 min 3–4 bowls

Soups

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Traditionally used to clear summer heat and calm the heart

⏱ 2 hr 2 bowls

Congee & Porridge

Century Egg and Dried Mussel Congee

Traditionally used to clear heat, support the liver and kidneys, and help those with high blood pressure

⏱ 1 hr 15 min 1 pot

Herbal & Flower Teas

Lotus Leaf, Hawthorn and Tangerine Peel Tea

traditionally supports fat digestion, weight management, and cholesterol balance

⏱ 65 min 2 cups

Soups

Kudzu Root and Job's Tears Pork Soup (Fen Ge Yi Mi Shou Rou Tang)

traditionally associated with relaxing tight muscles, reducing inflammation, and supporting circulation for neck, shoulder and upper back tension

⏱ 135 min 4 bowls

Soups

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

traditionally used to support circulation, ease fatigue, and nourish the joints

⏱ 2 hr 15 min 4–5 bowls

Herbal & Flower Teas

Bamboo Shavings and Dried Tangerine Peel Tea

Traditionally used to calm stomach heat, ease nausea, and support recovery from stroke or postnatal over-supplementation

⏱ 20 min 1–2 cups

Soups

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

traditionally associated with supporting healthy blood pressure, easing dryness, and nourishing the heart

⏱ 1 hr 15 min 4 bowls

Soups

Angelica, Rehmannia, Black Bean & Southern Jujube Soup

traditionally used to nourish liver and kidney, support blood and circulation

⏱ 40 min 2 bowls

Soups

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

traditionally used to relieve summer heat symptoms, neck and shoulder tension, and sore throat; supports healthy blood pressure

⏱ 135 min 3–4 bowls

Soups

Ginkgo Tofu Skin Water Chestnut Tangerine Peel Sweet Soup

Traditionally associated with supporting brain function and vascular health

⏱ 70 min 4–5 bowls

Soups

Burdock, Chinese Yam, Snow Fungus & Quail Soup

traditionally associated with strengthening immunity, supporting bowel regularity, lowering blood pressure and cholesterol, and reducing cancer risk factors

⏱ 110 min 4 bowls

Tonic Drinks & Waters

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Traditionally associated with relieving tension, supporting blood pressure, and clearing end-of-summer heat from the body

⏱ 2 hr 15 min 4 bowls

Soups

Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

traditionally used to clear heat, ease muscle tension, and support blood pressure and blood sugar balance

⏱ 2 hr 20 min 4 bowls

More tangerine peel recipes by wellness goal

Tangerine peel for Digestive Wellness · 74 Tangerine peel for Respiratory & Lung Wellness · 70 Tangerine peel for Children's Wellness · 52 Tangerine peel for Cooling & Summer Heat · 50 Tangerine peel for Energy & Vitality · 45 Tangerine peel for Kidney & Urinary Wellness · 36 Tangerine peel for Skin & Natural Beauty · 27 Tangerine peel for Sleep & Calm · 26 Tangerine peel for Bone & Joint Wellness · 20 Tangerine peel for Liver Wellness · 15 Tangerine peel for Blood Nourishment · 12 Tangerine peel for Blood Sugar Balance · 10

Black-Eyed Pea, Corn, Dried Scallop & Old Cucumber Soup

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Beetroot and Tangerine Peel Water

Kudzu, Corn, Red Bean and Pork Bone Soup

Hawthorn, Poria, Tangerine Peel and Apple Tea

Kudzu Root & Job's Tears Soup

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Century Egg and Dried Mussel Congee

Lotus Leaf, Hawthorn and Tangerine Peel Tea

Kudzu Root and Job's Tears Pork Soup (Fen Ge Yi Mi Shou Rou Tang)

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

Bamboo Shavings and Dried Tangerine Peel Tea

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

Angelica, Rehmannia, Black Bean & Southern Jujube Soup

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

Ginkgo Tofu Skin Water Chestnut Tangerine Peel Sweet Soup

Burdock, Chinese Yam, Snow Fungus & Quail Soup

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

More tangerine peel recipes by wellness goal

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