Soups
Lotus Seed, Fat Choy and Lean Pork Soup
Traditionally strengthens the spleen and clears phlegm-heat, associated with blood-pressure support
In short: Lotus Seed, Fat Choy and Lean Pork Soup is a soup that Traditionally strengthens the spleen and clears phlegm-heat, associated with blood-pressure support. It is most often made for respiratory & lung wellness, digestive wellness, heart & circulation. Total time about 2 hr 15 min. Key ingredients: lotus seeds, lean pork, red dates.
Why people make this soup
This lotus seed, fat choy and lean pork soup is traditionally said to strengthen the spleen, harmonize the stomach and clear phlegm-heat. It is traditionally favored by those managing high blood pressure, atherosclerosis, coronary issues or weight concerns who also tend toward a weak spleen with phlegm — the kind who eat little, tire easily and have loose stools.
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