Wellness topic · page 3

Bone & Joint Wellness

Lemongrass, Ginger and Green Apple Soup

Lemongrass, Ginger and Green Apple Soup

Traditionally dispels wind and supports the joints and circulation

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Traditionally taken to strengthen bones and support the cardiovascular system

Glutinous Corn, Chestnut, Apple and Red Date Vegetarian Soup

Glutinous Corn, Chestnut, Apple and Red Date Vegetarian Soup

Traditionally taken to strengthen the spleen and support the kidneys

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Five-Finger Peach, Niu Da Li, Chestnut and Scarlet Runner Bean Soup

Traditionally used to ease fatigue, strengthen the spleen and relax the sinews

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Traditionally used to clear lingering heat, ease cough and resolve phlegm

Tomato, Potato and Sea-Fish Soup

Tomato, Potato and Sea-Fish Soup

Traditionally used to support bone health and the skin

Astragalus, Cinnamon-Twig and Spatholobus Chicken Soup

Astragalus, Cinnamon-Twig and Spatholobus Chicken Soup

Traditionally used to warm a cold constitution and support a comfortable cycle

Longan, Walnut, Nan-Jujube and Wheat-Berry Soup

Longan, Walnut, Nan-Jujube and Wheat-Berry Soup

Traditionally nourishes the mind and supports restful sleep

Adzuki Bean and Job's-Tears Soup

Adzuki Bean and Job's-Tears Soup

Traditionally supports fluid clearance and eases gout discomfort

Kudzu, Adzuki Bean and Job's-Tears Soup

Kudzu, Adzuki Bean and Job's-Tears Soup

Traditionally eases neck and shoulder tightness and clears damp

Watercress, Apricot Kernel and Pork Bone Soup

Watercress, Apricot Kernel and Pork Bone Soup

Traditionally clears heat and soothes a dry cough

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Traditionally taken to strengthen the sinews and bones and support the lower back and knees

Fresh Millettia, Tu Fu Ling, Five-Finger Fig & Chestnut Soup

Fresh Millettia, Tu Fu Ling, Five-Finger Fig & Chestnut Soup

Traditionally strengthens the spleen, drains dampness and eases aching joints and limbs

Watercress & Snakehead Fish Soup

Watercress & Snakehead Fish Soup

Traditionally clears dryness and moistens the lungs

Codonopsis, Chestnut and Teal Duck Soup

Codonopsis, Chestnut and Teal Duck Soup

Traditionally used to nourish the kidneys, strengthen the lower back and build the constitution

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

Morinda, Cistanche and Black Bean Pork Shin Soup

Morinda, Cistanche and Black Bean Pork Shin Soup

Traditionally supports kidney yang and strengthens the tendons and bones

Kudzu Root, Carrot and Fresh Fish Soup

Kudzu Root, Carrot and Fresh Fish Soup

Traditionally eases stiff muscles and supports the body in cold weather

Niu Da Li, Ba Ji and Chestnut Pork Shin Soup

Niu Da Li, Ba Ji and Chestnut Pork Shin Soup

Traditionally strengthens the sinews and supports the lower back and knees

Mugwort and Ginger Foot-Soak Water

Tonic Drinks & Waters

Mugwort and Ginger Foot-Soak Water

Traditionally warms the channels and supports circulation (external use)

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Fresh Chinese Yam, Carrot, Chestnut and Lean Pork Soup

Traditionally used to strengthen the spleen, nourish the kidneys and support healthy aging

Mulberry Mistletoe, Red Date and Mulberry-Fruit Tea

Herbal & Flower Teas

Mulberry Mistletoe, Red Date and Mulberry-Fruit Tea

Traditionally used to nourish the liver and kidneys, strengthen sinews and ease cramping

Lemongrass, Fresh Turmeric and Apple Water

Tonic Drinks & Waters

Lemongrass, Fresh Turmeric and Apple Water

Traditionally used to dispel wind-cold, resolve damp and ease joint aches

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Fresh Chinese Yam, Dendrobium, Goji and Young Pigeon Soup

Traditionally used to support immunity, strengthen the spleen and nourish the liver and kidneys