Wellness topic · page 4

Cleansing & Regularity

Herbal & Flower Teas

Rose and Jasmine Flower Tea

Supports digestive ease and stress relief

7 min

Soups

Chinese Yam Lotus Seed Pigeon Soup

traditionally associated with supporting the spleen and gut, and easing digestive sensitivity

2 hr 20 min

Tonic Drinks & Waters

Potato, Carrot and Apple Fresh Juice

traditionally associated with alkalising the body, supporting detoxification, and promoting immune health

10 min

Soups

Pumpkin, Tomato, Carrot and Frog Leg Soup

traditionally associated with supporting detoxification, improving complexion, and relieving constipation through high-fibre and pectin-rich vegetables

1 hr 50 min

Soups

Black Bean, Black Sesame and Southern Date Soup

traditionally associated with nourishing the skin, supporting healthy bowel regularity, slowing greying, and calming allergic skin reactions

1 hr 10 min

Home-Style Dishes

Colorful Garlic Chive Stir-Fry (Qi Cai Qiao Cai Si)

traditionally associated with supporting bowel movement and cardiovascular wellness

25 min

Soups

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

traditionally used to ease children's bad breath, support digestive clearance, and promote regular bowel movements

1 hr 15 min

Soups

Watercress, Carrot, Dried Duck Gizzard & Pork Bone Soup

traditionally used to clear lung heat, ease coughs, and support healthy bowel function

1 hr 50 min

Soups

Raw Rehmannia Honeysuckle Mung Bean Soup

traditionally supports skin cooling and detoxification for heat-related breakouts

70 min

Soups

Almond Powder, Fresh & Dried Cabbage, Pork Lung & Pork Rib Soup

Traditionally used to clear lung and stomach heat, moisten dryness, and support bowel regularity

2 hr 20 min

Herbal & Flower Teas

Honeysuckle, Reed Root, Monk Fruit and Licorice Tea

traditionally associated with clearing heat, detoxifying, and supporting the immune system during respiratory illness

45 min

Herbal & Flower Teas

Luo Han Guo & Chicken Bone Herb Tea (Ji Gu Cao)

traditionally used to clear liver heat, support detoxification, and moisten the lungs

135 min

Soups

Yacon, Corn & Carrot Soup

traditionally associated with supporting liver detoxification, healthy cholesterol levels, and digestive regularity

70 min

Herbal & Flower Teas

Apple, Chrysanthemum & Dried Fig Tea

supports lung moistening and eye comfort; traditionally associated with easing autumn dryness, clearing heat, and promoting regular bowel movement

20 min

Herbal & Flower Teas

Roasted Cassia Seed, Hawthorn & Chrysanthemum Tea

supports liver comfort and healthy blood lipids; traditionally associated with clearing liver heat, easing constipation, and supporting fat metabolism

15 min

Herbal & Flower Teas

Hawthorn, Cassia Seed and Virgate Wormwood Tea

Traditionally used to aid digestion, clear fatty accumulation, and support liver function after holiday overindulgence

25 min

Soups

Watercress, Golden Monk Fruit and Pork Shin Soup

traditionally used to moisten the lungs, clear phlegm, soothe a sore or hoarse throat, and support bowel regularity

135 min

Soups

Parsley, Cilantro & Lean Pork Soup

Traditionally associated with supporting kidney drainage and liver detoxification

35 min

Soups

Snow Ear Fig Papaya Sweet Soup

traditionally used to nourish the lungs, support skin hydration, aid digestion, and gently ease constipation

65 min

Herbal & Flower Teas

Golden Monk Fruit, Almond & Dried Fig Tea

traditionally used to soothe the throat, support lung moisture, and ease dry constipation

15 min

Soups

Rainbow Vegetable Soup (Cai Hong Tang)

traditionally used to support detoxification, soothe the throat, and nourish the five organ systems

105 min

Herbal & Flower Teas

Green Olive, Golden Monk Fruit & Dried Pear Tea

traditionally used to soothe sore throats, ease voice hoarseness, and relieve dry constipation

30 min

Herbal & Flower Teas

Apple Flower Tea

traditionally associated with supporting digestion and promoting clear, radiant skin

5 min

Soups

Green Olive, Green Radish, Fig, and Sweet Almond Lean Pork Soup

Traditionally associated with clearing lung heat, soothing the throat, and supporting detoxification

105 min