Wellness topic · page 7

Energy & Vitality

Hawthorn, Rose, Goji and Chrysanthemum Tea

Herbal & Flower Teas

Hawthorn, Rose, Goji and Chrysanthemum Tea

Traditionally used to soothe the liver, clear heat and brighten the eyes

Reishi, Black Bean, Longan and Silkie Chicken Soup

Reishi, Black Bean, Longan and Silkie Chicken Soup

Traditionally used to boost qi, calm the mind and support recovery

Coconut, Fish Maw and Chicken Feet Soup

Coconut, Fish Maw and Chicken Feet Soup

Traditionally used to nourish the blood, boost qi and strengthen the body

Four Gentlemen Decoction (Si Jun Zi Tang)

Herbal & Flower Teas

Four Gentlemen Decoction (Si Jun Zi Tang)

traditionally used to support spleen and stomach qi

American Ginseng, Goji & Chrysanthemum Tea

Herbal & Flower Teas

American Ginseng, Goji & Chrysanthemum Tea

Traditionally supports bright, rested eyes and eases everyday fatigue

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Traditionally taken to nourish qi and blood and warm cold limbs

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

American Ginseng, Dendrobium, Polygonatum and Lean Pork Soup

Traditionally taken to support qi, generate fluids and soothe dry mouth and eyes

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to support a child's spleen and digestion

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

Chinese Rose and Safflower Tea

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

Chinese Yam, Goji, Dendrobium and Mussel Soup

Chinese Yam, Goji, Dendrobium and Mussel Soup

Traditionally enjoyed to nourish the liver and brighten tired eyes

Codonopsis, Poria and Atractylodes Soup

Codonopsis, Poria and Atractylodes Soup

Traditionally used to strengthen the spleen, nourish the heart and support qi and blood

Golden Needle, Wood Ear, Tofu and Hairy Gourd Soup

Golden Needle, Wood Ear, Tofu and Hairy Gourd Soup

Traditionally clears heat, eases restlessness and supports the stomach

Shiitake, Water Chestnut and Chicken Feet Soup

Shiitake, Water Chestnut and Chicken Feet Soup

Traditionally moistens and nourishes yin, whets the appetite and generates fluids

Oyster-Sauce Braised Pomelo Pith

Home-Style Dishes

Oyster-Sauce Braised Pomelo Pith

Traditionally used to move qi and ease sluggish digestion

Jiaogulan and Dangshen Tea

Herbal & Flower Teas

Jiaogulan and Dangshen Tea

Traditionally used to support the liver and kidney and nourish qi and blood

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Home-Style Dishes

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Traditionally used to support the kidney essence and nourish the lungs and stomach during recovery

Codonopsis, Longan and Eel Soup

Codonopsis, Longan and Eel Soup

Traditionally used to strengthen the spleen, boost qi and nourish the blood

Coconut, Carrot and Black-Bone Chicken Soup

Coconut, Carrot and Black-Bone Chicken Soup

Traditionally used to nourish qi, support a clear complexion and build up a weak body

Cordyceps Flower, Lily Bulb and Partridge Soup

Cordyceps Flower, Lily Bulb and Partridge Soup

Traditionally used to support the lungs and kidneys and ease a weak, lingering cough

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a weak, underweight child

Pine Nut, Goji, Chrysanthemum and Sesame Tea

Herbal & Flower Teas

Pine Nut, Goji, Chrysanthemum and Sesame Tea

Traditionally used to soften liver qi and ease irritability and dizziness

Bean Sprout Stir-Fried Eel Strips

Home-Style Dishes

Bean Sprout Stir-Fried Eel Strips

Traditionally used to nourish the blood and strengthen a tired, depleted body

Water Chestnut and Honey Date Soup

Water Chestnut and Honey Date Soup

Traditionally used to support the spleen and settle loose stools