Wellness topic · page 8

Eye Wellness

Beetroot, Tomato, Carrot, and Date Vegetable Soup

traditionally associated with detoxifying the blood, brightening the complexion, and reducing dark circles under the eyes

1 hr 15 min

Herbal & Flower Teas

Dandelion and Chrysanthemum Tea

traditionally associated with clearing internal heat, supporting liver health and calming mild inflammation

8 min

Soups

Cicada Flower, Pork Liver and Lean Pork Soup

traditionally associated with nourishing the liver and kidneys, supporting vision and helping manage visual floaters

75 min

Herbal & Flower Teas

Astragalus, Goji Berry & Jiaogulan Tea

Traditionally supports immune function and overall vitality

25 min

Herbal & Flower Teas

Chamomile & Goji Berry Tea

Traditionally supports eye health and helps reduce puffiness

10 min

Soups

Ligustrum, Goji Berry and Dried Conch Soup

traditionally associated with nourishing the liver and kidneys, supporting clear vision and reducing ringing in the ears

110 min

Herbal & Flower Teas

Goji Berry, Chrysanthemum and Rush Pith Tea (Qi Zi Ju Hua Deng Xin Cao Cha)

traditionally used to ease irritability, liver tension, eye strain, and restless sleep

25 min

Soups

Tomato, Carrot, Corn and Fresh Abalone Soup

Traditionally associated with protecting eyesight and nourishing skin

75 min

Herbal & Flower Teas

Burdock Cassia Honeysuckle Goji Chrysanthemum Tea

Traditionally supports liver function, brightens the eyes, and promotes bowel regularity

20 min

Soups

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

traditionally used to nourish qi and blood, ease fatigue, reduce puffiness, and support lactation

135 min

Herbal & Flower Teas

Chamomile, Goji Berry and Liquorice Tea

traditionally used to ease anxiety, support restful sleep, and nourish liver-eye health

13 min

Herbal & Flower Teas

Selfheal, Chrysanthemum and Cassia Seed Tea (Xia Ku Cao Ju Hua Jue Ming Cha)

traditionally used to clear liver heat, support eye health, and help maintain healthy blood pressure

60 min

Herbal & Flower Teas

Fresh Mulberry and Goji Berry Tea

traditionally used to nourish liver and kidney yin, support eye health, and moisten the intestines

25 min

Soups

Night Jasmine, Winter Melon and Dried Duck Gizzard Soup

traditionally associated with clearing internal heat, soothing the stomach, and brightening the eyes

2 hr 15 min

Herbal & Flower Teas

Albizzia Flower Bud and Goji Berry Tea

traditionally associated with calming the mind, supporting restful sleep, and nourishing the eyes

11 min

Soups

Night Jasmine Flower, Cilantro and Pork Slice Soup

Traditionally used to relieve early wind-cold symptoms, stimulate appetite and clear summer dampness

35 min

Herbal & Flower Teas

Goji Berry & Stevia Leaf Tea

Traditionally used to support blood sugar regulation, relieve fatigue, and nourish the eyes — naturally sweet without added sugar

13 min

Soups

Phoenix Eye Fruit, Goji and Chicken Breast Soup

Supports digestion and general nourishment

75 min

Tonic Drinks & Waters

Black Mulberry, Black Bean, Goji Berry & Red Jujube Drink

Traditionally used to nourish liver-blood, support eye health, and promote healthy hair

70 min

Soups

Red Wolfberry Herb (Qigongcai), Goji Berry & Pork Tenderloin Soup

Traditionally used to clear liver heat, brighten vision, and support eye health in heavy screen users

45 min

Soups

Soybean Sprout, Tomato and Lean Pork Soup

traditionally associated with supporting eye health, reducing skin warts, and fading age spots

105 min

Salads & Cold Dishes

Indian Aster with Dried Tofu (Fragrant Cold Salad)

traditionally used to clear heat, cool the blood, and support eye and throat health

20 min

Soups

Fresh Dendrobium, Goji Berry and Clam Soup

Traditionally supports eye health and healthy blood sugar balance

55 min

Herbal & Flower Teas

Black Mulberry, Wolfberry and Toasted Wheat Tea

traditionally associated with nourishing the liver, supporting eye health, calming the mind and promoting healthy sleep

35 min