Wellness topic · page 5

Respiratory & Lung Wellness

Green Papaya, Carrot, Fig and Pork Rib Soup

Green Papaya, Carrot, Fig and Pork Rib Soup

Traditionally clears heat, moistens the lungs and supports immunity

Watercress, Apricot Kernel and Pork Bone Soup

Watercress, Apricot Kernel and Pork Bone Soup

Traditionally clears heat and soothes a dry cough

Indian Gooseberry, Corn and Pork Rib Soup

Indian Gooseberry, Corn and Pork Rib Soup

Traditionally soothes the throat, generates fluids and supports the three highs

Lemon and Job's Tears Water

Tonic Drinks & Waters

Lemon and Job's Tears Water

Traditionally supports the spleen and healthy fluid balance

Cordyceps Flower, Fresh Chinese Yam, Goji and Wild Duck Soup

Cordyceps Flower, Fresh Chinese Yam, Goji and Wild Duck Soup

Traditionally taken to nourish the body and support resilience to colds

Water Chestnut, Fig and Lean Pork Soup

Water Chestnut, Fig and Lean Pork Soup

Traditionally used to clear heat, ease phlegm and soothe a dry throat

Apple, Pear, Corn and Carrot Soup with Almonds

Apple, Pear, Corn and Carrot Soup with Almonds

Traditionally taken to moisten the lungs, ease phlegm and soothe an autumn-dry cough

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Cordyceps Flower Spore, Sea Solomon's Seal and Lean Pork Soup

Traditionally taken to moisten the lungs, nourish the skin and ease nasal and airway sensitivity

Fresh Lemon Honey Tea

Herbal & Flower Teas

Fresh Lemon Honey Tea

A traditional soothing, beauty-friendly tea base

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Traditionally used to clear lingering heat and support recovery after a cold

Watercress & Snakehead Fish Soup

Watercress & Snakehead Fish Soup

Traditionally clears dryness and moistens the lungs

Astragalus, Goji and Red Date Warming Tea

Herbal & Flower Teas

Astragalus, Goji and Red Date Warming Tea

Traditionally used to warm the body and ward off chill

Coconut, Tiger-Milk Lingzhi, Fig and Pork Rib Soup

Coconut, Tiger-Milk Lingzhi, Fig and Pork Rib Soup

Traditionally used to moisten dryness and soothe the lungs

Fresh Yam, Glehnia, Polygonatum and Wild Duck Soup

Fresh Yam, Glehnia, Polygonatum and Wild Duck Soup

Traditionally used to nourish yin, moisten dryness, and support the skin

Green Radish, Black Fungus, Fig and Pork Rib Soup

Green Radish, Black Fungus, Fig and Pork Rib Soup

Traditionally used to soothe the throat, aid digestion, and support the body during recovery

Cordyceps Spore, Yam, Goji, Lily and Conch Soup

Cordyceps Spore, Yam, Goji, Lily and Conch Soup

Traditionally used to nourish the five organs, support the lungs and ease cough

Fresh Lotus Seed and Lily Bulb Pork Soup

Fresh Lotus Seed and Lily Bulb Pork Soup

Traditionally used to clear the heart, moisten the lungs, and calm the mind

Watercress, Carrot and Duck Gizzard Pork Shin Soup

Watercress, Carrot and Duck Gizzard Pork Shin Soup

Traditionally used to moisten the lungs and support the skin

Sweet-and-Sour Vinegar Garlic

Home-Style Dishes

Sweet-and-Sour Vinegar Garlic

Traditionally taken to strengthen the constitution and help resist colds

Green Papaya, Snow Fungus and Almond Lean Pork Soup

Green Papaya, Snow Fungus and Almond Lean Pork Soup

Traditionally used to aid digestion and moisten the lungs

Coriander, Scallion, Ginger, Pickled Cucumber and Fish Slice Broth

Coriander, Scallion, Ginger, Pickled Cucumber and Fish Slice Broth

Traditionally used to soothe the throat and release an early cold through sweating

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Kudzu, Carrot, Adzuki and Hyacinth Bean Pork Shin Soup

Traditionally used to ease tense neck, shoulder and back muscles

Fresh Yam, Goji and Oxtail Soup

Fresh Yam, Goji and Oxtail Soup

Traditionally warms and nourishes qi and blood in cold weather

Astragalus Codonopsis Soup

Astragalus Codonopsis Soup

Traditionally strengthens the spleen and moves qi to balance the body