Wellness collection

Figs for Children's Wellness

25 recipes that bring figs together with other wholesome ingredients, traditionally enjoyed to support children's wellness.

25 recipes

All figs recipes All children's wellness recipes

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

⏱ 2 hr 20 min 4 bowls

Soups

Tiger Milk Mushroom, Chayote and Partridge Soup

Traditionally moistens the lungs and supports the body in flu season

⏱ 2 hr 20 min 4 bowls

Soups

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

⏱ 6 hr 4–5 bowls

Soups

American Ginseng, Wood Ear and Fig Soup

Traditionally nourishes yin and supports the bowel against heat and dryness

⏱ 1 hr 20 min 2 bowls

Soups

Partridge, Papaya and Fresh Lily Bulb Soup

Traditionally used to support milk supply and nourish lungs after childbirth

⏱ 2 hr 20 min About 4 bowls

Soups

Chestnut, Peanut, Kidney Bean and Carrot Soup

Traditionally used to nourish qi and blood and support bone strength

⏱ 2 hr 20 min 3–4 bowls

Soups

Cordyceps Flower, Fritillaria, Glehnia and Dried Scallop Soup

Traditionally used to moisten the lungs, transform phlegm and ease cough

⏱ 2 hr 30 min about 3 bowls

Soups

Morinda, Euryale, Achyranthes and Pork Bone Soup

traditionally used to nourish liver and kidney, support lower-back strength, and ease joint stiffness

⏱ 3 hr 15 min 3–4 bowls

Soups

Ginkgo Nut, Walnut, Almond and Pork Lung Soup

Traditionally supports lung nourishment, calming persistent cough and wheeze

⏱ 150 min 4–5 bowls

Soups

Walnut, Ginkgo Nut, and Pork Lung Soup

Traditionally associated with soothing chronic cough and supporting lung and kidney function

⏱ 2 hr 20 min 4–5 bowls

Soups

Ginkgo, Walnut and Apricot Kernel Pork Lung Soup

traditionally used to support lung qi, ease coughing, and nourish spleen, lung, and kidney during remission

⏱ 145 min 4–5 bowls

Soups

Cordyceps Flower, Tiger Milk Lingzhi and Quail Soup

traditionally associated with supporting lung, spleen and kidney qi; may help reduce frequency of cough and wheezing in those with a weak respiratory constitution

⏱ 140 min 4–5 bowls

Soups

Reed Root, Water Chestnut & Pear Soup

Traditionally used to clear lung heat, ease cough with thick phlegm, and support recovery from cold or fever

⏱ 1 hr 15 min 2–3 bowls

Soups

Burdock, Goji Berry, Fig, and Carrot Pork Rib Soup

Traditionally associated with nourishing the liver and kidneys, supporting immunity, and promoting elimination

⏱ 75 min 4 bowls

Soups

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

traditionally used to ease children's bad breath, support digestive clearance, and promote regular bowel movements

⏱ 1 hr 15 min 4–5 bowls

Soups

Peanut, Cashew and Black Chicken Soup

traditionally used to nourish liver and kidney, support blood, and encourage breast milk production after childbirth

⏱ 195 min about 4 bowls

Soups

Fresh Yam, Dendrobium, Goji and Sea Cucumber Soup

Traditionally used to nourish kidney yin, support the spleen and stomach, and help relieve a persistent salty sensation in the mouth

⏱ 200 min 1 portion

Soups

Water Chestnut, Malt, and Corn Soup

traditionally used to ease food accumulation, support the spleen, and relieve digestive discomfort in children

⏱ 1 hr 15 min 2 bowls

Soups

Green Radish, Lily Bulb, Dried Duck Kidney and Pork Rib Soup

traditionally associated with moistening the lungs, clearing phlegm and easing dry cough

⏱ 110 min 4–5 bowls

Soups

Lotus Root, Peanut, Flower Bean and Dried Octopus Soup

traditionally associated with nourishing the blood and supporting lactation after childbirth

⏱ 140 min 4 bowls

Soups

Five-Color Vegetable Soup (Hairy Gourd, Carrot, Shiitake, Fig & Cashew)

Traditionally associated with supporting recovery after childbirth or surgery, aiding lactation, and providing gentle nourishment without richness

⏱ 1 hr 15 min 4–5 bowls

Soups

Fresh Dendrobium, Pear & Fig Sweet Soup

Traditionally used to nourish the stomach, generate fluids, and ease dry throat and constipation

⏱ 40 min 4 bowls

Soups

Lotus Root, Chestnut, Fig & Pork Rib Soup

traditionally used to nourish blood, strengthen bones and tendons, support spleen function, and promote healthy circulation

⏱ 140 min 4 bowls

Soups

Prince Ginseng, Snow Ear Fungus, Walnut, Lily Bulb and Fig Soup

Traditionally supports qi, calms the nervous system, and aids respiratory and digestive recovery in children

⏱ 1 hr 15 min 3–4 bowls

Soups

Prince Ginseng, Solomon's Seal, Lily, Apricot Kernel, and Pear Soup

traditionally used to support lung recovery, ease persistent cough, and replenish energy in children after illness

⏱ 1 hr 10 min 3–4 bowls

More figs recipes by wellness goal

Figs for Respiratory & Lung Wellness · 109 Figs for Digestive Wellness · 50 Figs for Cooling & Summer Heat · 41 Figs for Cleansing & Regularity · 34 Figs for Energy & Vitality · 34 Figs for Sleep & Calm · 30 Figs for Skin & Natural Beauty · 26 Figs for Women's Wellness · 24 Figs for Oral & Throat Comfort · 22 Figs for Bone & Joint Wellness · 17 Figs for Immune Support · 15 Figs for Kidney & Urinary Wellness · 12

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Tiger Milk Mushroom, Chayote and Partridge Soup

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

American Ginseng, Wood Ear and Fig Soup

Partridge, Papaya and Fresh Lily Bulb Soup

Chestnut, Peanut, Kidney Bean and Carrot Soup

Cordyceps Flower, Fritillaria, Glehnia and Dried Scallop Soup

Morinda, Euryale, Achyranthes and Pork Bone Soup

Ginkgo Nut, Walnut, Almond and Pork Lung Soup

Walnut, Ginkgo Nut, and Pork Lung Soup

Ginkgo, Walnut and Apricot Kernel Pork Lung Soup

Cordyceps Flower, Tiger Milk Lingzhi and Quail Soup

Reed Root, Water Chestnut & Pear Soup

Burdock, Goji Berry, Fig, and Carrot Pork Rib Soup

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

Peanut, Cashew and Black Chicken Soup

Fresh Yam, Dendrobium, Goji and Sea Cucumber Soup

Water Chestnut, Malt, and Corn Soup

Green Radish, Lily Bulb, Dried Duck Kidney and Pork Rib Soup

Lotus Root, Peanut, Flower Bean and Dried Octopus Soup

Five-Color Vegetable Soup (Hairy Gourd, Carrot, Shiitake, Fig & Cashew)

Fresh Dendrobium, Pear & Fig Sweet Soup

Lotus Root, Chestnut, Fig & Pork Rib Soup

Prince Ginseng, Snow Ear Fungus, Walnut, Lily Bulb and Fig Soup

Prince Ginseng, Solomon's Seal, Lily, Apricot Kernel, and Pear Soup

More figs recipes by wellness goal

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