Wellness collection

Figs for Respiratory & Lung Wellness

109 recipes that bring figs together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

109 recipes

All figs recipes All respiratory & lung wellness recipes

Soups

Sha Shen, Yu Zhu and Three-Fruit Soup

Traditionally used to moisten the lungs and ease a dry, lingering cough

⏱ 1 hr 45 min 4 bowls

Soups

Fig, Fresh Lily Bulb and Houttuynia Soup

Traditionally clears lung heat and eases cough

⏱ 30 min 2 bowls

Soups

Fresh Houttuynia, Apple and Fig Soup

Traditionally clears summer heat and supports the body's defenses

⏱ 35 min 4–5 bowls

Soups

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Traditionally clears heat and soothes the throat

⏱ 1 hr 15 min 4 bowls

Soups

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Traditionally associated with clearing heat and soothing the throat

⏱ 2 hr 20 min 4 bowls

Soups

Chinese Olive, Water Chestnut and Green Radish Soup

Traditionally used to soothe the throat and ease swelling

⏱ 2 hr 20 min 4 bowls

Soups

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Traditionally used to support the lung qi and build resistance

⏱ 2 hr 20 min 4 bowls

Soups

Tiger Milk Mushroom, Chayote and Partridge Soup

Traditionally moistens the lungs and supports the body in flu season

⏱ 2 hr 20 min 4 bowls

Soups

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Traditionally used to clear lingering heat, ease cough and resolve phlegm

⏱ 2 hr 20 min 4 bowls

Soups

Green Radish, Amla and Corn Soup

Traditionally soothes the throat and supports healthy blood lipids, sugar and pressure

⏱ 2 hr 15 min 4–5 bowls

Herbal & Flower Teas

Osmanthus and Fig Tea

Traditionally nourishes the skin and moistens the lungs

⏱ 12 min 1 pot

Soups

Green Papaya, Carrot, Fig and Pork Rib Soup

Traditionally clears heat, moistens the lungs and supports immunity

⏱ 1 hr 45 min 4 bowls

Soups

Water Chestnut, Fig and Lean Pork Soup

Traditionally used to clear heat, ease phlegm and soothe a dry throat

⏱ 1 hr 15 min 3–4 bowls

Soups

Coconut, Tiger-Milk Lingzhi, Fig and Pork Rib Soup

Traditionally used to moisten dryness and soothe the lungs

⏱ 2 hr 15 min 4 bowls

Soups

Green Radish, Black Fungus, Fig and Pork Rib Soup

Traditionally used to soothe the throat, aid digestion, and support the body during recovery

⏱ 1 hr 45 min 4 bowls

Soups

Sea Coconut, Tiger Milk Mushroom, Snow Fungus & Fig Soup

Traditionally moistens the lungs and soothes a dry cough

⏱ 1 hr 15 min 3–4 bowls

Soups

Watercress, Fig, Dried Duck Gizzard and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

⏱ 1 hr 45 min 4–5 bowls

Soups

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

⏱ 1 hr 45 min 4–5 bowls

Soups

Old Cucumber, Red Bean, Hyacinth Bean & Fig Pork Shin Soup

Traditionally associated with clearing heat, easing damp, and supporting immunity

⏱ 1 hr 50 min About 5 bowls

Soups

Agaricus blazei, Yam, Goji, Dried Ginger and Chestnut Soup

Traditionally used to warm the stomach and dispel cold

⏱ 1 hr 45 min 4 bowls

Soups

Green Radish, Chinese Olive, Water Chestnut and Fig Pork Soup

Traditionally used to moisten dryness and soothe the throat in autumn and winter

⏱ 1 hr 45 min 4–5 bowls

Soups

Papaya, Snow Fungus, Almond and Fig Sweet Soup

Traditionally used to moisten the lungs and support a healthy complexion

⏱ 1 hr 3–4 bowls

Soups

Chinese Yam, Goji, Dendrobium and Mussel Soup

Traditionally enjoyed to nourish the liver and brighten tired eyes

⏱ 3 hr 20 min 5 bowls

Soups

Five-Colour Bean and Burdock Soup

Traditionally nourishes the five organs and supports the complexion and throat

⏱ 6 hr 4 bowls

Soups

Watercress & Pork Lung Soup

Traditionally used to clear heat and moisten the lungs

⏱ 3 hr 30 min 5–6 bowls

Soups

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Traditionally used to nourish yin, clear heat and soothe the throat

⏱ 1 hr 50 min 4 bowls

Soups

Dried-Cabbage, Carrot and Duck-Gizzard Soup

Traditionally moistens dryness and eases a dry cough

⏱ 3 hr 15 min 4–5 bowls

Soups

Chinese Yam, Snow Fungus and Partridge Soup

Traditionally strengthens the spleen and lungs and eases a lingering cough

⏱ 1 hr 50 min 4 bowls

Soups

Luo Han Guo, Dried Cabbage and Pork Lung Soup

Traditionally used to clear and moisten the lungs and ease a hot, sticky cough

⏱ 3 hr 20 min 5–6 bowls

Soups

Partridge, Papaya and Fresh Lily Bulb Soup

Traditionally used to support milk supply and nourish lungs after childbirth

⏱ 2 hr 20 min About 4 bowls

See all 109 respiratory & lung wellness recipes →

More figs recipes by wellness goal

Figs for Digestive Wellness · 50 Figs for Cooling & Summer Heat · 41 Figs for Cleansing & Regularity · 34 Figs for Energy & Vitality · 34 Figs for Sleep & Calm · 30 Figs for Skin & Natural Beauty · 26 Figs for Children's Wellness · 25 Figs for Women's Wellness · 24 Figs for Oral & Throat Comfort · 22 Figs for Bone & Joint Wellness · 17 Figs for Immune Support · 15 Figs for Kidney & Urinary Wellness · 12

Sha Shen, Yu Zhu and Three-Fruit Soup

Fig, Fresh Lily Bulb and Houttuynia Soup

Fresh Houttuynia, Apple and Fig Soup

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Chinese Olive, Water Chestnut and Green Radish Soup

Tiger Milk Mushroom, Snow Fungus, Almond and Quail Soup

Tiger Milk Mushroom, Chayote and Partridge Soup

Cardamine (Tong Ge Cai), Apricot Kernel, Fig and Pork Rib Soup

Green Radish, Amla and Corn Soup

Osmanthus and Fig Tea

Green Papaya, Carrot, Fig and Pork Rib Soup

Water Chestnut, Fig and Lean Pork Soup

Coconut, Tiger-Milk Lingzhi, Fig and Pork Rib Soup

Green Radish, Black Fungus, Fig and Pork Rib Soup

Sea Coconut, Tiger Milk Mushroom, Snow Fungus & Fig Soup

Watercress, Fig, Dried Duck Gizzard and Pork Rib Soup

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Old Cucumber, Red Bean, Hyacinth Bean & Fig Pork Shin Soup

Agaricus blazei, Yam, Goji, Dried Ginger and Chestnut Soup

Green Radish, Chinese Olive, Water Chestnut and Fig Pork Soup

Papaya, Snow Fungus, Almond and Fig Sweet Soup

Chinese Yam, Goji, Dendrobium and Mussel Soup

Five-Colour Bean and Burdock Soup

Watercress & Pork Lung Soup

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Dried-Cabbage, Carrot and Duck-Gizzard Soup

Chinese Yam, Snow Fungus and Partridge Soup

Luo Han Guo, Dried Cabbage and Pork Lung Soup

Partridge, Papaya and Fresh Lily Bulb Soup

More figs recipes by wellness goal

Get one nourishing recipe a week