Wellness collection

Longan flesh for Children's Wellness

12 recipes that bring longan flesh together with other wholesome ingredients, traditionally enjoyed to support children's wellness.

12 recipes

All longan flesh recipes All children's wellness recipes

Soups

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Traditionally used to build strength and nourish the lungs, kidney and heart

⏱ 2 hr 20 min 4 bowls

Soups

Adzuki Bean, Longan, Ginger, and Red Date Soup

traditionally associated with strengthening the spleen, nourishing blood, and supporting water metabolism after childbirth

⏱ 75 min 2 bowls

Soups

Walnut and Polygonatum Intelligence-Nourishing Soup

traditionally used to nourish the heart and spleen and support mental clarity and calm

⏱ 1 hr 10 min 2 bowls

Soups

Solomon's Seal and Brain-Tonic Soup (Yu Zhu Yi Zhi Tang)

traditionally associated with calming restlessness and nourishing the mind in children

⏱ 35 min 2 bowls

Herbal & Flower Teas

Mulberry, Longan and Goji Berry Tea

traditionally used to nourish liver and kidney, support blood quality, and promote restful sleep

⏱ 35 min 2 servings

Congee & Porridge

Walnut, Longan & Black Rice Congee

Traditionally used to nourish the five organ systems and support healthy development

⏱ 105 min 4–5 bowls

Soups

Peach Gum Longan Goji Dessert Soup

Traditionally used to nourish the blood, support skin radiance, and tonify the liver and kidneys

⏱ 40 min 4 bowls

Herbal & Flower Teas

Processed Loranthus Lotus Longan Tea

traditionally nourishes the blood, supports the liver and kidneys, and is associated with a healthy complexion

⏱ 125 min 3–4 bowls

Herbal & Flower Teas

Mulberry Mistletoe Lotus Longan Egg Tea

Traditionally used to nourish the liver and kidneys, support tendons and joints, and calm the mind

⏱ 65 min 2 bowls

Congee & Porridge

Longan, Red Date & Black Rice Congee

traditionally used to nourish blood, support kidney health, and aid recovery from anemia or post-menstrual fatigue

⏱ 70 min 2–3 bowls

Soups

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

Traditionally used to nourish liver-kidney, support eye health, and relieve mental and physical fatigue

⏱ 110 min About 4–5 bowls

Soups

Walnut, Apricot Kernel, Longan, Lily Bulb and Large Fish Head Soup

Traditionally associated with nourishing the heart, calming the mind, and supporting cognitive clarity

⏱ 1 hr 20 min 3–4 bowls

More longan flesh recipes by wellness goal

Longan flesh for Sleep & Calm · 66 Longan flesh for Blood Nourishment · 41 Longan flesh for Skin & Natural Beauty · 30 Longan flesh for Energy & Vitality · 27 Longan flesh for Heart & Circulation · 26 Longan flesh for Digestive Wellness · 13 Longan flesh for Women's Wellness · 12 Longan flesh for Respiratory & Lung Wellness · 11

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Adzuki Bean, Longan, Ginger, and Red Date Soup

Walnut and Polygonatum Intelligence-Nourishing Soup

Solomon's Seal and Brain-Tonic Soup (Yu Zhu Yi Zhi Tang)

Mulberry, Longan and Goji Berry Tea

Walnut, Longan & Black Rice Congee

Peach Gum Longan Goji Dessert Soup

Processed Loranthus Lotus Longan Tea

Mulberry Mistletoe Lotus Longan Egg Tea

Longan, Red Date & Black Rice Congee

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

Walnut, Apricot Kernel, Longan, Lily Bulb and Large Fish Head Soup

More longan flesh recipes by wellness goal

Get one nourishing recipe a week