Wellness collection

Longan flesh for Energy & Vitality

27 recipes that bring longan flesh together with other wholesome ingredients, traditionally enjoyed to support energy & vitality.

27 recipes

All longan flesh recipes All energy & vitality recipes

Soups

Astragalus, Longan, Schisandra and Silkie Egg Soup

Traditionally used to nourish the heart and calm the spirit

⏱ 1 hr 15 min 3 bowls

Soups

Chuanxiong, Angelica, Codonopsis and Lamb Soup

Traditionally warms the stomach, dispels cold and nourishes qi and blood

⏱ 2 hr 20 min 4 bowls

Soups

Astragalus and Lion's Mane Mushroom Soup

Traditionally used to support recovery and rebuild strength after illness

⏱ 2 hr 20 min 4 bowls

Herbal & Flower Teas

Black Goji and Dried Longan Tea

Traditionally used to nourish qi and blood and support a robust constitution

⏱ 12 min 1 pot

Soups

Reishi, Black Bean, Longan and Silkie Chicken Soup

Traditionally used to boost qi, calm the mind and support recovery

⏱ 1 hr 45 min 1 pot

Soups

Coconut, Fish Maw and Chicken Feet Soup

Traditionally used to nourish the blood, boost qi and strengthen the body

⏱ 3 hr 30 min 1 stew pot

Soups

Codonopsis, Poria and Atractylodes Soup

Traditionally used to strengthen the spleen, nourish the heart and support qi and blood

⏱ 2 hr 15 min 3 bowls

Soups

Codonopsis, Longan and Eel Soup

Traditionally used to strengthen the spleen, boost qi and nourish the blood

⏱ 2 hr 20 min 3–4 bowls

Soups

Astragalus, Black Bean and Lamb Neck Soup

Traditionally used to warm the body and support qi and blood in cold weather

⏱ 2 hr 20 min 4 bowls

Soups

Cordyceps Flower, Yam and Goji Double-Boiled Teal Duck Soup

Traditionally used to nourish qi and blood and support recovery

⏱ 3 hr 20 min 1 pot

Soups

Codonopsis, Lamb and Longan Soup

Traditionally used to warm the stomach, dispel cold and nourish qi and blood

⏱ 135 min 4 bowls

Soups

Astragalus, Codonopsis, Longan and Mountain Turtle Broth

Traditionally used to support recovery strength and nourishment after surgery or serious illness

⏱ 200 min 3–4 bowls

Soups

Codonopsis Poria Angelica Longan Soup

Traditionally used to tonify the heart and spleen, nourish blood, and ease fatigue and anxiety

⏱ 70 min 2 bowls

Soups

Soap Pod Seed, Lotus Seed, Lily Bulb & Longan Soup

traditionally used for postpartum nourishment, supporting milk production, and body recovery

⏱ 70 min 3–4 bowls

Herbal & Flower Teas

Fresh Mulberry and Longan Tea

Traditionally used to nourish yin, calm the mind, and support restful sleep

⏱ 25 min 3 bowls

Herbal & Flower Teas

American Ginseng and Longan Tea

Traditionally used to nourish heart blood, settle the spirit, and ease fatigue, palpitations, and poor sleep

⏱ 12 min 1–2 cups

Congee & Porridge

Longan, Red Date & Black Rice Congee

traditionally used to nourish blood, support kidney health, and aid recovery from anemia or post-menstrual fatigue

⏱ 70 min 2–3 bowls

Herbal & Flower Teas

American Ginseng, Longan and Sour Date Seed Tea

traditionally associated with nourishing qi and blood, calming the mind, and supporting restful sleep

⏱ 18 min 1–2 cups

Herbal & Flower Teas

American Ginseng, Green Apple, Goji Berry and Longan Tea

traditionally associated with boosting energy, nourishing blood, easing mild low mood, and supporting restful sleep

⏱ 30 min 2 cups

Herbal & Flower Teas

Dried Mulberry and Longan Flesh Tea

Traditionally supports restful sleep, nourishes blood, and calms a tired nervous system

⏱ 25 min 3 bowls

Soups

Astragalus and Squab Soup

Traditionally associated with strengthening lung qi and reducing nasal sensitivity

⏱ 75 min ~3 bowls

Soups

Lotus Seed, Lily Bulb, Longan and Silkie Chicken Soup

traditionally associated with nourishing the blood, supporting restful sleep and easing fatigue

⏱ 110 min 4 bowls

Soups

Longan and Toasted Sour Jujube Seed Brew

Traditionally used to nourish qi and blood and calm the mind; associated with support for those with epilepsy

⏱ 70 min 2 bowls

Herbal & Flower Teas

Astragalus, Codonopsis, Longan and Goji Berry Tea

Traditionally associated with strengthening qi, nourishing blood, and reducing excessive spontaneous sweating

⏱ 20 min 1–2 cups

Soups

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

Traditionally used to nourish liver-kidney, support eye health, and relieve mental and physical fatigue

⏱ 110 min About 4–5 bowls

Soups

Walnut, Apricot Kernel, Longan, Lily Bulb and Large Fish Head Soup

Traditionally associated with nourishing the heart, calming the mind, and supporting cognitive clarity

⏱ 1 hr 20 min 3–4 bowls

Herbal & Flower Teas

Longan, Lotus Seed, Lily Bulb, Black Mulberry and Wheat Berry Tea

Traditionally associated with supporting blood nourishment, calming the mind, and easing insomnia and fatigue

⏱ 1 hr 10 min 4 bowls

More longan flesh recipes by wellness goal

Longan flesh for Sleep & Calm · 66 Longan flesh for Blood Nourishment · 41 Longan flesh for Skin & Natural Beauty · 30 Longan flesh for Heart & Circulation · 26 Longan flesh for Digestive Wellness · 13 Longan flesh for Women's Wellness · 12 Longan flesh for Children's Wellness · 12 Longan flesh for Respiratory & Lung Wellness · 11

Astragalus, Longan, Schisandra and Silkie Egg Soup

Chuanxiong, Angelica, Codonopsis and Lamb Soup

Astragalus and Lion's Mane Mushroom Soup

Black Goji and Dried Longan Tea

Reishi, Black Bean, Longan and Silkie Chicken Soup

Coconut, Fish Maw and Chicken Feet Soup

Codonopsis, Poria and Atractylodes Soup

Codonopsis, Longan and Eel Soup

Astragalus, Black Bean and Lamb Neck Soup

Cordyceps Flower, Yam and Goji Double-Boiled Teal Duck Soup

Codonopsis, Lamb and Longan Soup

Astragalus, Codonopsis, Longan and Mountain Turtle Broth

Codonopsis Poria Angelica Longan Soup

Soap Pod Seed, Lotus Seed, Lily Bulb & Longan Soup

Fresh Mulberry and Longan Tea

American Ginseng and Longan Tea

Longan, Red Date & Black Rice Congee

American Ginseng, Longan and Sour Date Seed Tea

American Ginseng, Green Apple, Goji Berry and Longan Tea

Dried Mulberry and Longan Flesh Tea

Astragalus and Squab Soup

Lotus Seed, Lily Bulb, Longan and Silkie Chicken Soup

Longan and Toasted Sour Jujube Seed Brew

Astragalus, Codonopsis, Longan and Goji Berry Tea

Mulberry, Goji Berry, Baby Abalone & Chicken Breast Soup

Walnut, Apricot Kernel, Longan, Lily Bulb and Large Fish Head Soup

Longan, Lotus Seed, Lily Bulb, Black Mulberry and Wheat Berry Tea

More longan flesh recipes by wellness goal

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