Soups
Palm Fruit, Carrot & Pork Bone Soup
Traditionally used to moisten the lungs and support the clearing of phlegm
In short: Palm Fruit, Carrot & Pork Bone Soup is a soup that Traditionally used to moisten the lungs and support the clearing of phlegm. It is most often made for respiratory & lung wellness, bone & joint wellness, everyday balance. Total time about 2 hr 15 min. Key ingredients: carrot, sweet and bitter apricot kernels, figs, pork bones.
Why people make this soup
When the air turns dry in late autumn or winter, a persistent dry cough, rough skin, or that itchy-throat feeling can drag on for weeks. This naturally sweet soup is one of Nourilo’s community favourites — mild and pleasant, and easy to work into a regular family dinner rotation. Palm fruit is available at Chinese or Asian grocers, or online.
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