Wellness topic · page 4

Heart & Circulation

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Chayote, Bamboo Fungus, Corn and Shiitake Pork Rib Soup

Traditionally associated with reducing fat, supporting weight management and a healthy liver

Dried Mussel, Century Egg and Lean Pork Congee

Congee & Porridge

Dried Mussel, Century Egg and Lean Pork Congee

traditionally taken to clear heat, ease restlessness and support healthy blood pressure

Astragalus, Longan, Schisandra and Silkie Egg Soup

Astragalus, Longan, Schisandra and Silkie Egg Soup

Traditionally used to nourish the heart and calm the spirit

Roxburgh Rose and Mulberry Tea

Herbal & Flower Teas

Roxburgh Rose and Mulberry Tea

Traditionally used to support digestion and nourish the liver and kidney

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Cordyceps Flower, Lotus Seed, Lily Bulb and Pork Shin Soup

Traditionally used to build strength and nourish the lungs, kidney and heart

Lemongrass, Ginger and Green Apple Soup

Lemongrass, Ginger and Green Apple Soup

Traditionally dispels wind and supports the joints and circulation

Longan, Goji, Ginger and Roasted Brown Rice Tea

Herbal & Flower Teas

Longan, Goji, Ginger and Roasted Brown Rice Tea

Traditionally taken to warm the stomach, nourish the heart and calm the mind

Walnut and Buckwheat Sweet Paste

Sweet Soups & Desserts

Walnut and Buckwheat Sweet Paste

Traditionally taken to support the brain and the cardiovascular system

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Lotus Root, Chestnut, Fig and Dried Scallop Soup

Traditionally taken to strengthen bones and support the cardiovascular system

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Traditionally taken to clear lung heat and support the body in flu season

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Chinese Yam, Goji, Polygonatum, Mai Dong and Quail Soup

Traditionally used to nourish the heart, support qi and strengthen the spleen and stomach

Stevia Leaf and Cassia Seed Tea

Herbal & Flower Teas

Stevia Leaf and Cassia Seed Tea

Traditionally used to support healthy blood sugar and blood pressure

Green Radish, Amla and Corn Soup

Green Radish, Amla and Corn Soup

Traditionally soothes the throat and supports healthy blood lipids, sugar and pressure

Rainbow Vegetable Soup

Rainbow Vegetable Soup

Traditionally supports gut health and the body's resilience

Chayote Flower-Mushroom Bean Pork-Rib Soup

Chayote Flower-Mushroom Bean Pork-Rib Soup

Traditionally used to support appetite, energy and immune resilience

Fresh Lotus Seed and Winter Melon Soup

Fresh Lotus Seed and Winter Melon Soup

Traditionally clears summer heat and calms heart-fire

Fresh Lily Bulb, Water Chestnut and Dried Pear Sweet Soup

Fresh Lily Bulb, Water Chestnut and Dried Pear Sweet Soup

Traditionally clears the heart and moistens the lungs

Indian Gooseberry, Corn and Pork Rib Soup

Indian Gooseberry, Corn and Pork Rib Soup

Traditionally soothes the throat, generates fluids and supports the three highs

Fresh Lily Bulb and Longan Tea

Herbal & Flower Teas

Fresh Lily Bulb and Longan Tea

Traditionally calms the heart and settles the mind

Steamed Mulberry Mistletoe, Lotus Seed and Egg Sweet Tea

Herbal & Flower Teas

Steamed Mulberry Mistletoe, Lotus Seed and Egg Sweet Tea

Traditionally used to support a steadier heartbeat and ease fatigue

Kudzu, Job's Tears & Carrot Soup

Kudzu, Job's Tears & Carrot Soup

Traditionally strengthens the spleen, drains dampness and supports against the 'three highs'

Fresh Lily Bulb, Lotus Seed & Longan Soup

Fresh Lily Bulb, Lotus Seed & Longan Soup

Traditionally calms the heart, nourishes the blood and settles the mind

Fresh Lotus Seed and Lily Bulb Pork Soup

Fresh Lotus Seed and Lily Bulb Pork Soup

Traditionally used to clear the heart, moisten the lungs, and calm the mind

Ginkgo, Fox Nut, Flower Mushroom and Dried Oyster Soup

Ginkgo, Fox Nut, Flower Mushroom and Dried Oyster Soup

Traditionally used to nourish yin and blood and support women in menopause