Wellness collection

Red dates for Oral & Throat Comfort

9 recipes that bring red dates together with other wholesome ingredients, traditionally enjoyed to support oral & throat comfort.

9 recipes

All red dates recipes All oral & throat comfort recipes

Herbal & Flower Teas

Mulberry, Goji and Red Date Tea

Traditionally used to nourish the liver and blood and brighten the eyes

⏱ 9 min 1 pot

Soups

Fresh Purslane and Psoralea Soup

Traditionally clears heat-damp and supports women's intimate health

⏱ 40 min 2 bowls

Soups

Longan, Red Date and Coral Grass Sweet Soup

Traditionally used to nourish and moisturise skin from within

⏱ 15 hr 30 min 3–4 servings

Soups

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

traditionally associated with nourishing yin, supporting the spleen and kidneys, and easing fatigue, dry mouth, and poor sleep during pregnancy

⏱ 2 hr 20 min 4 bowls

Soups

Peach Gum Longan Goji Dessert Soup

Traditionally used to nourish the blood, support skin radiance, and tonify the liver and kidneys

⏱ 40 min 4 bowls

Soups

Lion's Mane Mushroom and Free-Range Chicken Soup

Traditionally used to support digestive health, strengthen the stomach lining, and nourish overall vitality

⏱ 140 min 4 bowls

Soups

Fresh Dendrobium, Solomon's Seal and Ophiopogon Silkie Chicken Soup

traditionally used to nourish yin, soothe stomach heat, and relieve dry mouth and restlessness

⏱ 2 hr 20 min 4 bowls

Soups

Five-Finger Fig Root, Finger Citron, Tangerine Peel and Lean Pork Soup

Traditionally used to soothe stomach discomfort, support digestion and ease acid reflux

⏱ 105 min 4 bowls

Soups

Fresh Chinese Yam, Pomelo & Chicken Breast Soup

Traditionally associated with supporting digestion, easing stomach discomfort, and improving appetite

⏱ 1 hr 15 min 4 bowls

More red dates recipes by wellness goal

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Mulberry, Goji and Red Date Tea

Fresh Purslane and Psoralea Soup

Longan, Red Date and Coral Grass Sweet Soup

Silkie Chicken, Dried Conch, Chinese Yam, and Wolfberry Soup

Peach Gum Longan Goji Dessert Soup

Lion's Mane Mushroom and Free-Range Chicken Soup

Fresh Dendrobium, Solomon's Seal and Ophiopogon Silkie Chicken Soup

Five-Finger Fig Root, Finger Citron, Tangerine Peel and Lean Pork Soup

Fresh Chinese Yam, Pomelo & Chicken Breast Soup

More red dates recipes by wellness goal

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