Wellness topic · page 2

Respiratory & Lung Wellness

Dandelion Tea

Herbal & Flower Teas

Dandelion Tea

Traditionally used to clear heat and toxins and support the body during flu season

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Traditionally used to clear heat and moisten the lungs

Kudzu, Three-Bean and Pork Rib Soup

Kudzu, Three-Bean and Pork Rib Soup

Traditionally used to ease headache and stiff, aching muscles

Tiger Milk Lingzhi and Partridge Soup

Tiger Milk Lingzhi and Partridge Soup

Traditionally used to nourish the organs and support recovery after illness

Fig, Fresh Lily Bulb and Houttuynia Soup

Fig, Fresh Lily Bulb and Houttuynia Soup

Traditionally clears lung heat and eases cough

Fresh Sauropus Leaf, Almond, Three-Fruit and Carrot Soup

Fresh Sauropus Leaf, Almond, Three-Fruit and Carrot Soup

Traditionally clears lung heat and eases cough and phlegm

Radish Seed, Fritillaria and Partridge Soup

Radish Seed, Fritillaria and Partridge Soup

Traditionally eases phlegm and cough

Fresh Houttuynia, Apple and Fig Soup

Fresh Houttuynia, Apple and Fig Soup

Traditionally clears summer heat and supports the body's defenses

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Green Olive Radish Water Chestnut Fig Soup (Qing Lan Qing Luo Bo Ma Ti Wu Hua Guo Tang)

Traditionally clears heat and soothes the throat

Roselle, Chrysanthemum and Licorice Tea

Herbal & Flower Teas

Roselle, Chrysanthemum and Licorice Tea

Traditionally used to clear summer heat, aid digestion, and support clear, bright eyes

Tiger Milk Mushroom, Ginkgo, Walnut and Partridge Soup

Tiger Milk Mushroom, Ginkgo, Walnut and Partridge Soup

Traditionally used to support the lungs and ease lingering cough and wheeze

Rock-Sugar Wampee Preserve

Home-Style Dishes

Rock-Sugar Wampee Preserve

Traditionally used to aid digestion, promote saliva, and soothe the throat

Prunella, Water Chestnut and Honey Date Tea

Herbal & Flower Teas

Prunella, Water Chestnut and Honey Date Tea

Traditionally used to clear liver heat and support clear, bright eyes

Kudzu, Adzuki Bean, Barley and Tangerine Peel Soup

Kudzu, Adzuki Bean, Barley and Tangerine Peel Soup

Traditionally used to ease muscle tension and all-over body aches

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Fresh Burdock, Green Radish and Chinese Olive Pork Rib Soup

Traditionally associated with clearing heat and soothing the throat

Fresh Sauropus Leaf, Loquat Leaf, Candied Kumquat and Snow Pear Water

Sweet Soups & Desserts

Fresh Sauropus Leaf, Loquat Leaf, Candied Kumquat and Snow Pear Water

Traditionally associated with easing phlegm and soothing a dry, wind-heat cough

Chinese Olive and Rock Sugar Water

Tonic Drinks & Waters

Chinese Olive and Rock Sugar Water

Traditionally associated with clearing the lungs and soothing the throat

Wampee Fruit and Leaf Soup

Wampee Fruit and Leaf Soup

traditionally associated with supporting digestion, clearing phlegm, and seasonal wellness

Cordyceps Flower, Fresh Yam and Dendrobium Soup

Cordyceps Flower, Fresh Yam and Dendrobium Soup

traditionally taken to support the body's immune defenses

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

Sauropus Leaf, Tangerine Cake and Apple Sweet Soup

traditionally taken to moisten the lungs and ease a dry cough

Dandelion Tea

Herbal & Flower Teas

Dandelion Tea

traditionally taken to clear heat and support the body during flu season

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

Fresh Dendrobium, Polygonatum and Reed Root Pork Shin Soup

traditionally taken to nourish yin and ease dryness for those managing blood sugar

Codonopsis, Astragalus and Partridge Soup

Codonopsis, Astragalus and Partridge Soup

traditionally taken to support the body's defenses during flu season

Ginkgo, Almond, Dried Cabbage and Pork Lung Soup

Ginkgo, Almond, Dried Cabbage and Pork Lung Soup

Traditionally used to settle a phlegmy cough and wheeze in dry weather